4590
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:35.0 | 799 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.0 | 1:29.2 | 1:24.1 | |
| 1000m | 2:43.1 | 3:45.7 | 744 | 3:45.4 | 3:45.1 | 3:44.1 | 3:42.6 | 3:38.1 | 3:31.1 | 3:18.2 | |
| 2000m | 5:46.4 | 7:59.3 | 731 | 7:58.7 | 7:58.1 | 7:56.1 | 7:52.9 | 7:43.4 | 7:28.4 | 7:01.1 | |
| 5000m | 15:37.5 | 20:18.4 | 775 | 20:18.3 | 20:16.7 | 20:12.0 | 20:04.2 | 19:41.4 | 19:05.3 | 17:59.4 | |
| 6000m | 19:12.5 | 24:16.1 | 786 | 24:16.0 | 24:14.2 | 24:08.7 | 23:59.7 | 23:33.2 | 22:51.2 | 21:34.2 | |
| 10km | 33:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9336 | 6927 | 755 | 6932 | 6942 | 6970 | 7017 | 7157 | 7390 | 7857 | |
| 60 mins | 17747 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points