6853
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:49.5 | 713 | 1:49.3 | 1:49.2 | 1:48.7 | 1:48.0 | 1:45.7 | 1:42.3 | 1:35.9 | |
| 1000m | 2:52.8 | 3:50.1 | 767 | 3:49.9 | 3:49.6 | 3:48.7 | 3:47.2 | 3:42.8 | 3:35.8 | 3:23.1 | |
| 2000m | 6:06.6 | 8:22.3 | 738 | 8:21.8 | 8:21.1 | 8:19.1 | 8:15.7 | 8:05.8 | 7:50.3 | 7:21.9 | |
| 5000m | 16:22.8 | 21:20.1 | 774 | 21:18.8 | 21:17.1 | 21:12.2 | 21:04.0 | 20:40.1 | 20:02.2 | 18:52.9 | |
| 6000m | 20:00.4 | 25:36.1 | 784 | 25:36.0 | 25:34.0 | 25:28.1 | 25:18.5 | 24:50.2 | 24:05.3 | 22:43.3 | |
| 10km | 34:16.7 | 44:19.1 | 773 | 44:18.9 | 44:15.5 | 44:05.2 | 43:48.3 | 42:58.9 | 41:40.5 | 39:17.2 | |
| 30 mins | 8955 | 6817 | 764 | 6820 | 6829 | 6856 | 6900 | 7035 | 7259 | 7706 | |
| 60 mins | 17222 | 13096 | 761 | 13098 | 13115 | 13167 | 13253 | 13511 | 13942 | 14803 | |
| Half M | 1:16:41.2 | 1:38:44.3 | 779 | 1:38:37.9 | 1:38:30.3 | 1:38:07.6 | 1:37:30.2 | 1:35:40.7 | 1:32:47.0 | 1:27:29.5 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points