7859
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:39.3 | 864 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.1 | 1:36.4 | 1:33.7 | 1:28.8 | |
| 1000m | 3:00.9 | 3:32.6 | 866 | 3:32.4 | 3:32.1 | 3:31.4 | 3:30.2 | 3:26.6 | 3:20.8 | 3:10.3 | |
| 2000m | 6:13.5 | 7:14.9 | 869 | 7:14.5 | 7:14.0 | 7:12.5 | 7:10.0 | 7:02.7 | 6:51.1 | 6:29.6 | |
| 5000m | 16:26.1 | 19:29.4 | 860 | 19:29.0 | 19:27.6 | 19:23.5 | 19:16.7 | 18:56.7 | 18:24.8 | 17:26.2 | |
| 6000m | 19:55.7 | 23:47.6 | 851 | 23:45.9 | 23:44.3 | 23:39.2 | 23:30.8 | 23:06.3 | 22:27.2 | 21:15.4 | |
| 10km | 33:47.7 | 40:11.4 | 856 | 40:09.6 | 40:06.7 | 39:58.2 | 39:44.1 | 39:02.8 | 37:57.0 | 35:55.9 | |
| 30 mins | 8913 | 7522 | 861 | 7528 | 7536 | 7563 | 7608 | 7741 | 7964 | 8410 | |
| 60 mins | 17286 | 14730 | 867 | 14737 | 14754 | 14806 | 14892 | 15152 | 15584 | 16448 | |
| Half M | 1:13:43.9 | 1:28:30.2 | 856 | 1:28:27.6 | 1:28:21.2 | 1:28:02.2 | 1:27:30.9 | 1:25:59.0 | 1:23:32.9 | 1:19:04.1 | |
| Marathon | 2:31:58.2 | 3:03:59.5 | 860 | 3:03:52.3 | 3:03:38.9 | 3:02:59.1 | 3:01:53.4 | 2:58:40.9 | 2:53:34.8 | 2:44:12.1 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points