7618
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.4 | 1:48.8 | 794 | 1:48.7 | 1:48.6 | 1:48.2 | 1:47.5 | 1:45.5 | 1:42.4 | 1:36.6 | |
| 1000m | 3:06.5 | 3:45.0 | 829 | 3:44.8 | 3:44.5 | 3:43.7 | 3:42.4 | 3:38.5 | 3:32.2 | 3:20.8 | |
| 2000m | 6:32.8 | 7:57.2 | 823 | 7:56.9 | 7:56.4 | 7:54.6 | 7:51.8 | 7:43.4 | 7:30.2 | 7:05.7 | |
| 5000m | 17:04.9 | 20:12.3 | 845 | 20:12.1 | 20:10.7 | 20:06.4 | 19:59.4 | 19:38.7 | 19:05.7 | 18:05.1 | |
| 6000m | 20:43.7 | 24:55.9 | 831 | 24:55.7 | 24:53.9 | 24:48.5 | 24:39.7 | 24:13.7 | 23:32.4 | 22:16.5 | |
| 10km | 35:14.8 | 41:48.0 | 843 | 41:47.1 | 41:44.2 | 41:35.3 | 41:20.7 | 40:37.8 | 39:29.5 | 37:23.8 | |
| 30 mins | 8553 | 7220 | 844 | 7224 | 7232 | 7258 | 7300 | 7429 | 7643 | 8070 | |
| 60 mins | 16665 | 14012 | 841 | 14024 | 14041 | 14091 | 14174 | 14424 | 14841 | 15674 | |
| Half M | 1:16:42.7 | 1:32:31.8 | 829 | 1:32:28.7 | 1:32:22.0 | 1:32:02.1 | 1:31:29.2 | 1:29:52.7 | 1:27:19.2 | 1:22:37.1 | |
| Marathon | 2:40:29.4 | 3:12:40.2 | 833 | 3:12:32.9 | 3:12:19.1 | 3:11:37.7 | 3:10:29.5 | 3:07:09.6 | 3:01:51.5 | 2:52:06.4 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points