1788
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:30.0 | 873 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.4 | 1:24.9 | 1:20.4 | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.2 | 21:33.8 | 915 | 21:32.4 | 21:31.0 | 21:26.7 | 21:19.7 | 20:59.1 | 20:26.3 | 19:25.4 | |
| 10km | 33:40.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9111 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points