7075
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:03.4 | 780 | 2:03.3 | 2:03.1 | 2:02.6 | 2:01.8 | 1:59.4 | 1:55.6 | 1:48.6 | |
| 1000m | 3:12.7 | 4:05.9 | 831 | 4:05.6 | 4:05.3 | 4:04.3 | 4:02.8 | 3:58.3 | 3:51.1 | 3:38.1 | |
| 2000m | 6:40.5 | 10:10.5 | 676 | 10:10.0 | 10:09.1 | 10:06.3 | 10:01.8 | 9:48.5 | 9:27.6 | 8:50.1 | |
| 5000m | 17:57.3 | 24:48.1 | 765 | 24:46.9 | 24:44.9 | 24:38.7 | 24:28.7 | 23:59.2 | 23:12.7 | 21:48.1 | |
| 6000m | 21:53.5 | 29:59.1 | 765 | 29:58.0 | 29:55.6 | 29:48.2 | 29:36.2 | 29:00.8 | 28:05.0 | 26:23.4 | |
| 10km | 37:34.8 | 49:43.4 | 796 | 49:40.5 | 49:36.6 | 49:24.8 | 49:05.5 | 48:08.9 | 46:39.2 | 43:55.6 | |
| 30 mins | 8063 | 6112 | 797 | 6116 | 6124 | 6149 | 6189 | 6310 | 6511 | 6915 | |
| 60 mins | 15430 | 11997 | 808 | 12013 | 12028 | 12074 | 12152 | 12383 | 12769 | 13540 | |
| Half M | 1:23:10.0 | 1:57:42.8 | 757 | 1:57:33.0 | 1:57:23.0 | 1:56:53.3 | 1:56:04.4 | 1:53:41.5 | 1:49:56.1 | 1:43:07.2 | |
| Marathon | 2:51:33.8 | 4:42:42.9 | 652 | 4:42:24.5 | 4:41:56.6 | 4:40:33.6 | 4:38:17.1 | 4:31:40.5 | 4:21:19.8 | 4:02:50.1 | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points