7133
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | 1:32.2 | 850 | 1:32.1 | 1:32.0 | 1:31.6 | 1:31.1 | 1:29.5 | 1:26.9 | 1:22.2 | |
| 1000m | 2:47.9 | 3:40.0 | 779 | 3:39.9 | 3:39.6 | 3:38.7 | 3:37.3 | 3:33.2 | 3:26.6 | 3:14.6 | |
| 2000m | 5:49.7 | 7:17.6 | 796 | 7:17.3 | 7:16.8 | 7:15.2 | 7:12.5 | 7:04.6 | 6:52.1 | 6:29.2 | |
| 5000m | 15:59.4 | 19:25.5 | 821 | 19:25.0 | 19:23.6 | 19:19.3 | 19:12.4 | 18:52.0 | 18:19.5 | 17:20.0 | |
| 6000m | 19:42.7 | 25:20.0 | 762 | 25:19.2 | 25:17.2 | 25:11.4 | 25:01.8 | 24:33.7 | 23:49.2 | 22:27.8 | |
| 10km | 34:23.2 | 41:40.0 | 809 | 41:39.3 | 41:36.3 | 41:27.2 | 41:12.3 | 40:28.7 | 39:19.2 | 37:11.6 | |
| 30 mins | 9071 | 7100 | 792 | 7108 | 7117 | 7144 | 7189 | 7325 | 7552 | 8006 | |
| 60 mins | 17072 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:12.2 | 1:38:00.0 | 772 | 1:37:54.6 | 1:37:47.2 | 1:37:25.0 | 1:36:48.4 | 1:35:01.1 | 1:32:10.9 | 1:26:59.3 | |
| Marathon | 2:34:24.5 | 3:30:00.0 | 752 | 3:29:56.1 | 3:29:39.0 | 3:28:48.0 | 3:27:23.9 | 3:23:18.1 | 3:16:49.4 | 3:05:01.8 | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points