7133
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:32.2 | 850 | 1:32.1 | 1:32.0 | 1:31.7 | 1:31.1 | 1:29.6 | 1:27.1 | 1:22.5 | |
| 1000m | 2:52.5 | 3:40.0 | 779 | 3:39.8 | 3:39.6 | 3:38.7 | 3:37.3 | 3:33.3 | 3:26.9 | 3:15.2 | |
| 2000m | 5:50.4 | 7:17.6 | 796 | 7:17.1 | 7:16.6 | 7:15.0 | 7:12.3 | 7:04.4 | 6:51.9 | 6:29.1 | |
| 5000m | 16:00.2 | 19:25.5 | 821 | 19:24.5 | 19:23.1 | 19:18.9 | 19:12.0 | 18:51.6 | 18:19.2 | 17:19.7 | |
| 6000m | 20:03.8 | 25:20.0 | 762 | 25:18.9 | 25:17.0 | 25:11.3 | 25:01.9 | 24:34.3 | 23:50.5 | 22:30.3 | |
| 10km | 34:33.8 | 41:40.0 | 809 | 41:37.0 | 41:34.0 | 41:25.0 | 41:10.2 | 40:26.9 | 39:17.9 | 37:11.0 | |
| 30 mins | 8932 | 7100 | 792 | 7106 | 7115 | 7142 | 7186 | 7320 | 7544 | 7990 | |
| 60 mins | 17147 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:26.8 | 1:38:00.0 | 772 | 1:37:58.3 | 1:37:50.8 | 1:37:28.7 | 1:36:52.1 | 1:35:05.0 | 1:32:15.1 | 1:27:04.0 | |
| Marathon | 2:34:53.8 | 3:30:00.0 | 752 | 3:29:44.6 | 3:29:27.6 | 3:28:36.9 | 3:27:13.1 | 3:23:08.5 | 3:16:41.6 | 3:04:57.0 | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points