7133
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:32.2 | 850 | 1:32.1 | 1:31.9 | 1:31.6 | 1:31.0 | 1:29.4 | 1:26.8 | 1:22.1 | |
| 1000m | 2:47.7 | 3:40.0 | 779 | 3:39.9 | 3:39.6 | 3:38.7 | 3:37.3 | 3:33.2 | 3:26.6 | 3:14.6 | |
| 2000m | 5:48.7 | 7:17.6 | 796 | 7:17.2 | 7:16.6 | 7:15.0 | 7:12.3 | 7:04.4 | 6:51.9 | 6:28.9 | |
| 5000m | 15:58.7 | 19:25.5 | 821 | 19:24.1 | 19:22.7 | 19:18.5 | 19:11.5 | 18:51.2 | 18:18.7 | 17:19.2 | |
| 6000m | 19:40.9 | 25:20.0 | 762 | 25:18.8 | 25:16.8 | 25:11.0 | 25:01.4 | 24:33.3 | 23:48.7 | 22:27.2 | |
| 10km | 34:22.8 | 41:40.0 | 809 | 41:38.8 | 41:35.8 | 41:26.7 | 41:11.8 | 40:28.2 | 39:18.8 | 37:11.2 | |
| 30 mins | 9079 | 7100 | 792 | 7105 | 7114 | 7141 | 7187 | 7323 | 7550 | 8004 | |
| 60 mins | 17092 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:03.5 | 1:38:00.0 | 772 | 1:37:58.5 | 1:37:51.1 | 1:37:28.8 | 1:36:52.0 | 1:35:04.5 | 1:32:13.8 | 1:27:01.3 | |
| Marathon | 2:34:07.3 | 3:30:00.0 | 752 | 3:29:49.9 | 3:29:32.8 | 3:28:41.7 | 3:27:17.5 | 3:23:11.5 | 3:16:42.5 | 3:04:54.5 | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points