7797
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:38.3 | 786 | 1:38.1 | 1:38.0 | 1:37.6 | 1:37.0 | 1:35.1 | 1:32.1 | 1:26.6 | |
| 1000m | 2:43.3 | 3:25.3 | 833 | 3:25.2 | 3:25.0 | 3:24.2 | 3:22.9 | 3:19.2 | 3:13.3 | 3:02.5 | |
| 2000m | 5:45.3 | 7:16.7 | 805 | 7:16.2 | 7:15.7 | 7:14.0 | 7:11.3 | 7:03.4 | 6:50.8 | 6:27.7 | |
| 5000m | 15:36.8 | 18:22.4 | 873 | 18:21.4 | 18:20.1 | 18:16.3 | 18:09.9 | 17:51.2 | 17:21.4 | 16:26.6 | |
| 6000m | 19:12.1 | 22:06.8 | 877 | 22:06.5 | 22:05.0 | 22:00.4 | 21:52.9 | 21:30.8 | 20:55.6 | 19:50.8 | |
| 10km | 33:14.0 | 38:49.3 | 855 | 38:48.0 | 38:45.3 | 38:37.2 | 38:23.8 | 37:44.6 | 36:42.0 | 34:46.8 | |
| 30 mins | 9336 | 8004 | 884 | 8006 | 8015 | 8043 | 8090 | 8230 | 8464 | 8930 | |
| 60 mins | 17714 | 15110 | 857 | 15119 | 15137 | 15190 | 15279 | 15545 | 15987 | 16873 | |
| Half M | 1:13:14.3 | 1:24:30.3 | 863 | 1:24:25.4 | 1:24:19.6 | 1:24:02.2 | 1:23:33.4 | 1:22:09.1 | 1:19:54.6 | 1:15:46.6 | |
| Marathon | 2:26:28.8 | 2:58:37.2 | 850 | 2:58:31.5 | 2:58:18.4 | 2:57:39.5 | 2:56:35.2 | 2:53:27.1 | 2:48:27.8 | 2:39:18.2 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points