5961
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:39.9 | 772 | 1:39.7 | 1:39.6 | 1:39.2 | 1:38.6 | 1:36.6 | 1:33.6 | 1:28.0 | |
| 1000m | 2:46.6 | 3:49.0 | 745 | 3:48.6 | 3:48.3 | 3:47.4 | 3:45.8 | 3:41.3 | 3:34.2 | 3:21.3 | |
| 2000m | 5:53.4 | 7:59.2 | 747 | 7:59.1 | 7:58.5 | 7:56.6 | 7:53.4 | 7:44.0 | 7:29.3 | 7:02.4 | |
| 5000m | 15:48.8 | 21:36.0 | 740 | 21:35.2 | 21:33.5 | 21:28.2 | 21:19.5 | 20:54.1 | 20:14.0 | 19:01.0 | |
| 6000m | 19:22.2 | 25:50.3 | 751 | 25:48.5 | 25:46.5 | 25:40.3 | 25:30.2 | 25:00.5 | 24:13.6 | 22:48.0 | |
| 10km | 33:22.8 | 44:28.0 | 738 | 44:25.0 | 44:21.5 | 44:10.9 | 43:53.5 | 43:02.5 | 41:41.9 | 39:14.8 | |
| 30 mins | 9217 | 6718 | 735 | 6724 | 6734 | 6761 | 6807 | 6946 | 7176 | 7637 | |
| 60 mins | 17628 | 13010 | 733 | 13019 | 13036 | 13089 | 13177 | 13442 | 13883 | 14764 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points