8094
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:35.9 | 852 | 1:35.7 | 1:35.6 | 1:35.3 | 1:34.7 | 1:33.0 | 1:30.3 | 1:25.4 | |
| 1000m | 2:54.8 | 3:16.0 | 916 | 3:15.8 | 3:15.6 | 3:14.9 | 3:13.8 | 3:10.7 | 3:05.6 | 2:56.2 | |
| 2000m | 6:10.6 | 6:59.7 | 899 | 6:59.4 | 6:58.9 | 6:57.5 | 6:55.2 | 6:48.3 | 6:37.4 | 6:17.2 | |
| 5000m | 16:33.9 | 18:51.8 | 889 | 18:51.3 | 18:50.0 | 18:46.2 | 18:39.8 | 18:21.2 | 17:51.5 | 16:56.7 | |
| 6000m | 20:12.8 | 22:41.8 | 897 | 22:40.4 | 22:38.8 | 22:34.3 | 22:26.8 | 22:04.7 | 21:29.5 | 20:24.4 | |
| 10km | 34:37.6 | 38:48.8 | 882 | 38:47.8 | 38:45.2 | 38:37.4 | 38:24.6 | 37:46.8 | 36:46.6 | 34:55.4 | |
| 30 mins | 8877 | 7794 | 882 | 7799 | 7808 | 7834 | 7879 | 8012 | 8234 | 8678 | |
| 60 mins | 17081 | 15202 | 885 | 15211 | 15228 | 15279 | 15365 | 15621 | 16048 | 16902 | |
| Half M | 1:17:34.1 | 1:27:27.8 | 857 | 1:27:24.0 | 1:27:18.1 | 1:27:00.5 | 1:26:31.4 | 1:25:05.9 | 1:22:49.6 | 1:18:37.7 | |
| Marathon | 2:35:08.5 | 2:59:16.3 | 887 | 2:59:15.0 | 2:59:02.6 | 2:58:25.5 | 2:57:24.3 | 2:54:24.8 | 2:49:38.7 | 2:40:51.1 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points