8094
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:35.9 | 852 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.8 | 1:33.0 | 1:30.3 | 1:25.3 | |
| 1000m | 2:54.0 | 3:16.0 | 916 | 3:15.8 | 3:15.6 | 3:14.9 | 3:13.8 | 3:10.6 | 3:05.6 | 2:56.2 | |
| 2000m | 6:10.5 | 6:59.7 | 899 | 6:59.3 | 6:58.8 | 6:57.4 | 6:55.1 | 6:48.2 | 6:37.3 | 6:17.0 | |
| 5000m | 16:27.0 | 18:51.8 | 889 | 18:51.2 | 18:49.9 | 18:46.0 | 18:39.6 | 18:20.9 | 17:51.0 | 16:55.9 | |
| 6000m | 20:02.4 | 22:41.8 | 897 | 22:40.9 | 22:39.4 | 22:34.8 | 22:27.2 | 22:04.9 | 21:29.4 | 20:23.8 | |
| 10km | 34:26.9 | 38:48.8 | 882 | 38:46.2 | 38:43.6 | 38:35.8 | 38:22.9 | 37:45.0 | 36:44.6 | 34:53.0 | |
| 30 mins | 8877 | 7794 | 882 | 7799 | 7808 | 7834 | 7879 | 8012 | 8234 | 8678 | |
| 60 mins | 17123 | 15202 | 885 | 15214 | 15231 | 15283 | 15368 | 15625 | 16053 | 16909 | |
| Half M | 1:17:17.3 | 1:27:27.8 | 857 | 1:27:22.8 | 1:27:16.9 | 1:26:59.2 | 1:26:30.0 | 1:25:04.3 | 1:22:47.6 | 1:18:35.0 | |
| Marathon | 2:34:34.9 | 2:59:16.3 | 887 | 2:59:13.5 | 2:59:01.0 | 2:58:23.8 | 2:57:22.4 | 2:54:22.3 | 2:49:35.4 | 2:40:46.2 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points