7195
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:32.4 | 855 | 1:32.3 | 1:32.2 | 1:31.8 | 1:31.3 | 1:29.7 | 1:27.1 | 1:22.4 | |
| 1000m | 2:50.2 | 3:04.5 | 945 | 3:04.4 | 3:04.2 | 3:03.7 | 3:02.7 | 2:59.8 | 2:55.1 | 2:46.6 | |
| 2000m | 6:01.2 | 6:54.7 | 884 | 6:54.4 | 6:53.9 | 6:52.5 | 6:50.2 | 6:43.3 | 6:32.3 | 6:12.1 | |
| 5000m | 16:08.3 | 18:14.3 | 895 | 18:13.5 | 18:12.2 | 18:08.5 | 18:02.5 | 17:44.6 | 17:16.1 | 16:23.5 | |
| 6000m | 19:44.4 | 21:59.0 | 901 | 21:58.1 | 21:56.7 | 21:52.3 | 21:45.1 | 21:23.9 | 20:50.0 | 19:47.3 | |
| 10km | 33:50.0 | 37:13.3 | 897 | 37:11.9 | 37:09.5 | 37:02.2 | 36:50.1 | 36:14.6 | 35:17.8 | 33:32.8 | |
| 30 mins | 9056 | 8157 | 904 | 8164 | 8174 | 8201 | 8246 | 8382 | 8608 | 9061 | |
| 60 mins | 17401 | 16004 | 914 | 16018 | 16036 | 16088 | 16175 | 16436 | 16871 | 17741 | |
| Half M | 1:15:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points