7195
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:32.4 | 855 | 1:32.3 | 1:32.2 | 1:31.8 | 1:31.3 | 1:29.7 | 1:27.1 | 1:22.3 | |
| 1000m | 2:49.3 | 3:04.5 | 945 | 3:04.3 | 3:04.1 | 3:03.5 | 3:02.5 | 2:59.6 | 2:54.9 | 2:46.3 | |
| 2000m | 6:00.8 | 6:54.7 | 884 | 6:54.4 | 6:53.9 | 6:52.5 | 6:50.2 | 6:43.3 | 6:32.3 | 6:12.1 | |
| 5000m | 16:04.2 | 18:14.3 | 895 | 18:13.8 | 18:12.5 | 18:08.8 | 18:02.7 | 17:44.8 | 17:16.2 | 16:23.3 | |
| 6000m | 19:38.0 | 21:59.0 | 901 | 21:58.4 | 21:56.9 | 21:52.5 | 21:45.2 | 21:23.9 | 20:49.8 | 19:46.9 | |
| 10km | 33:46.5 | 37:13.3 | 897 | 37:13.0 | 37:10.5 | 37:03.2 | 36:51.1 | 36:15.5 | 35:18.6 | 33:33.4 | |
| 30 mins | 9077 | 8157 | 904 | 8165 | 8174 | 8202 | 8247 | 8383 | 8610 | 9064 | |
| 60 mins | 17440 | 16004 | 914 | 16019 | 16037 | 16089 | 16176 | 16438 | 16874 | 17746 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points