6705
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:44.6 | 730 | 1:44.5 | 1:44.3 | 1:43.9 | 1:43.2 | 1:41.1 | 1:37.8 | 1:31.8 | |
| 1000m | 2:48.5 | 3:52.5 | 743 | 3:52.2 | 3:51.9 | 3:50.9 | 3:49.4 | 3:44.8 | 3:37.5 | 3:24.3 | |
| 2000m | 5:59.1 | 7:07.1 | 849 | 7:06.7 | 7:06.2 | 7:04.7 | 7:02.2 | 6:54.9 | 6:43.2 | 6:21.8 | |
| 5000m | 16:00.5 | 23:06.0 | 701 | 23:05.0 | 23:03.0 | 22:57.0 | 22:47.2 | 22:18.6 | 21:33.6 | 20:11.9 | |
| 6000m | 19:34.2 | 27:51.0 | 708 | 27:49.0 | 27:46.7 | 27:39.6 | 27:28.0 | 26:54.0 | 26:00.3 | 24:23.1 | |
| 10km | 33:40.3 | 46:24.5 | 726 | 46:20.8 | 46:17.0 | 46:05.6 | 45:46.8 | 44:51.9 | 43:25.1 | 40:47.3 | |
| 30 mins | 9111 | 6353 | 702 | 6355 | 6365 | 6392 | 6437 | 6574 | 6802 | 7257 | |
| 60 mins | 17490 | 12706 | 728 | 12707 | 12724 | 12777 | 12864 | 13127 | 13564 | 14438 | |
| Half M | 1:14:55.4 | 1:32:19.4 | 818 | 1:32:12.8 | 1:32:05.9 | 1:31:45.6 | 1:31:12.1 | 1:29:34.0 | 1:26:58.1 | 1:22:11.8 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points