7165
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:38.5 | 779 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.2 | 1:35.3 | 1:32.3 | 1:26.8 | |
| 1000m | 2:43.1 | 3:44.2 | 756 | 3:44.1 | 3:43.8 | 3:42.9 | 3:41.4 | 3:37.0 | 3:30.0 | 3:17.3 | |
| 2000m | 5:46.4 | 7:41.0 | 765 | 7:40.9 | 7:40.3 | 7:38.5 | 7:35.4 | 7:26.6 | 7:12.7 | 6:47.2 | |
| 5000m | 15:37.5 | 20:17.3 | 787 | 20:16.7 | 20:15.1 | 20:10.4 | 20:02.6 | 19:39.9 | 19:03.9 | 17:58.2 | |
| 6000m | 19:12.5 | 24:22.4 | 795 | 24:21.6 | 24:19.7 | 24:14.2 | 24:05.1 | 23:38.4 | 22:56.1 | 21:38.5 | |
| 10km | 33:11.0 | 42:22.0 | 783 | 42:21.1 | 42:17.9 | 42:08.2 | 41:52.3 | 41:05.6 | 39:51.5 | 37:36.0 | |
| 30 mins | 9336 | 7180 | 791 | 7185 | 7194 | 7222 | 7269 | 7409 | 7642 | 8109 | |
| 60 mins | 17747 | 14001 | 792 | 14012 | 14030 | 14083 | 14171 | 14438 | 14881 | 15769 | |
| Half M | 1:13:09.1 | 1:30:20.0 | 804 | 1:30:15.2 | 1:30:08.6 | 1:29:48.7 | 1:29:15.8 | 1:27:39.5 | 1:25:06.5 | 1:20:25.8 | |
| Marathon | 2:26:18.4 | 3:16:32.6 | 769 | 3:16:31.0 | 3:16:15.1 | 3:15:27.9 | 3:14:10.1 | 3:10:22.7 | 3:04:22.8 | 2:53:27.1 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points