3686
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:50.2 | 4:00.7 | 750 | 4:00.5 | 4:00.2 | 3:59.2 | 3:57.5 | 3:52.6 | 3:44.9 | 3:31.0 | |
| 2000m | 6:00.9 | 8:23.0 | 739 | 8:22.9 | 8:22.2 | 8:20.2 | 8:16.7 | 8:06.7 | 7:50.8 | 7:22.0 | |
| 5000m | 16:04.7 | 22:29.1 | 747 | 22:28.2 | 22:26.4 | 22:20.7 | 22:11.5 | 21:44.5 | 21:01.8 | 19:44.4 | |
| 6000m | 19:38.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.4 | 47:28.2 | 726 | 47:25.4 | 47:21.4 | 47:09.5 | 46:49.9 | 45:52.7 | 44:22.3 | 41:38.3 | |
| 30 mins | 9072 | 6356 | 724 | 6365 | 6374 | 6401 | 6446 | 6582 | 6809 | 7263 | |
| 60 mins | 17427 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points