3686
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.3 | 4:00.7 | 750 | 4:00.6 | 4:00.3 | 3:59.2 | 3:57.6 | 3:52.7 | 3:44.9 | 3:30.9 | |
| 2000m | 6:00.8 | 8:23.0 | 739 | 8:22.8 | 8:22.1 | 8:20.0 | 8:16.6 | 8:06.5 | 7:50.7 | 7:21.8 | |
| 5000m | 16:04.2 | 22:29.1 | 747 | 22:27.5 | 22:25.7 | 22:20.0 | 22:10.8 | 21:43.8 | 21:01.2 | 19:43.7 | |
| 6000m | 19:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.5 | 47:28.2 | 726 | 47:24.2 | 47:20.2 | 47:08.3 | 46:48.7 | 45:51.5 | 44:21.1 | 41:37.2 | |
| 30 mins | 9077 | 6356 | 724 | 6359 | 6368 | 6395 | 6441 | 6577 | 6804 | 7258 | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points