7067
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:44.5 | 900 | 1:44.4 | 1:44.3 | 1:43.9 | 1:43.3 | 1:41.6 | 1:38.8 | 1:33.7 | |
| 1000m | 3:13.0 | 3:44.4 | 891 | 3:44.2 | 3:44.0 | 3:43.2 | 3:41.9 | 3:38.2 | 3:32.2 | 3:21.1 | |
| 2000m | 6:41.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:59.1 | 20:58.0 | 888 | 20:56.9 | 20:55.4 | 20:51.1 | 20:43.9 | 20:22.7 | 19:49.0 | 18:46.9 | |
| 6000m | 21:55.9 | 26:37.4 | 846 | 26:35.9 | 26:34.0 | 26:28.2 | 26:18.7 | 25:50.8 | 25:06.4 | 23:44.9 | |
| 10km | 37:37.7 | 42:15.1 | 915 | 42:12.4 | 42:09.6 | 42:01.1 | 41:47.1 | 41:06.0 | 40:00.5 | 37:59.3 | |
| 30 mins | 8051 | 6845 | 874 | 6848 | 6856 | 6880 | 6920 | 7041 | 7242 | 7645 | |
| 60 mins | 15415 | 13151 | 873 | 13157 | 13173 | 13219 | 13296 | 13527 | 13913 | 14683 | |
| Half M | 1:23:11.4 | 1:37:07.0 | 880 | 1:37:00.8 | 1:36:54.0 | 1:36:33.8 | 1:36:00.4 | 1:34:22.3 | 1:31:46.2 | 1:26:58.4 | |
| Marathon | 2:51:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points