7067
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.3 | 1:44.5 | 900 | 1:44.3 | 1:44.2 | 1:43.8 | 1:43.2 | 1:41.5 | 1:38.7 | 1:33.5 | |
| 1000m | 3:13.1 | 3:44.4 | 891 | 3:44.1 | 3:43.8 | 3:43.1 | 3:41.8 | 3:38.0 | 3:32.0 | 3:21.0 | |
| 2000m | 6:40.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:56.6 | 20:58.0 | 888 | 20:56.9 | 20:55.5 | 20:51.1 | 20:43.9 | 20:22.7 | 19:48.9 | 18:46.7 | |
| 6000m | 21:49.3 | 26:37.4 | 846 | 26:35.7 | 26:33.7 | 26:27.9 | 26:18.4 | 25:50.3 | 25:05.8 | 23:43.9 | |
| 10km | 37:27.5 | 42:15.1 | 915 | 42:12.3 | 42:09.5 | 42:01.0 | 41:46.9 | 41:05.7 | 39:59.8 | 37:58.2 | |
| 30 mins | 8105 | 6845 | 874 | 6853 | 6861 | 6886 | 6926 | 7048 | 7250 | 7656 | |
| 60 mins | 15487 | 13151 | 873 | 13157 | 13172 | 13219 | 13296 | 13528 | 13916 | 14690 | |
| Half M | 1:22:18.4 | 1:37:07.0 | 880 | 1:37:00.1 | 1:36:53.3 | 1:36:32.8 | 1:35:59.0 | 1:34:20.0 | 1:31:42.3 | 1:26:52.0 | |
| Marathon | 2:51:53.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points