5730
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:37.7 | 805 | 1:37.6 | 1:37.4 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.8 | 1:26.5 | |
| 1000m | 2:49.5 | 3:27.5 | 836 | 3:27.3 | 3:27.0 | 3:26.3 | 3:25.0 | 3:21.4 | 3:15.6 | 3:04.9 | |
| 2000m | 5:59.5 | 7:19.0 | 830 | 7:18.6 | 7:18.1 | 7:16.5 | 7:13.9 | 7:06.2 | 6:53.9 | 6:31.3 | |
| 5000m | 16:04.0 | 19:23.3 | 838 | 19:22.1 | 19:20.7 | 19:16.5 | 19:09.6 | 18:49.4 | 18:17.3 | 17:18.2 | |
| 6000m | 19:39.7 | 24:38.8 | 800 | 24:37.3 | 24:35.5 | 24:30.0 | 24:20.9 | 23:54.2 | 23:11.9 | 21:54.4 | |
| 10km | 33:42.4 | 40:28.9 | 822 | 40:26.3 | 40:23.4 | 40:14.8 | 40:00.4 | 39:18.4 | 38:11.6 | 36:08.7 | |
| 30 mins | 9085 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17451 | 14041 | 799 | 14057 | 14075 | 14127 | 14214 | 14476 | 14912 | 15785 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points