5730
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:37.7 | 805 | 1:37.6 | 1:37.4 | 1:37.1 | 1:36.4 | 1:34.6 | 1:31.7 | 1:26.5 | |
| 1000m | 2:49.4 | 3:27.5 | 836 | 3:27.4 | 3:27.2 | 3:26.4 | 3:25.2 | 3:21.5 | 3:15.7 | 3:05.0 | |
| 2000m | 5:59.3 | 7:19.0 | 830 | 7:18.9 | 7:18.4 | 7:16.8 | 7:14.1 | 7:06.4 | 6:54.1 | 6:31.6 | |
| 5000m | 16:01.0 | 19:23.3 | 838 | 19:22.7 | 19:21.3 | 19:17.1 | 19:10.2 | 18:49.9 | 18:17.6 | 17:18.3 | |
| 6000m | 19:34.7 | 24:38.8 | 800 | 24:38.5 | 24:36.6 | 24:31.1 | 24:21.9 | 23:55.1 | 23:12.6 | 21:54.7 | |
| 10km | 33:41.3 | 40:28.9 | 822 | 40:27.9 | 40:25.0 | 40:16.3 | 40:02.0 | 39:19.9 | 38:13.0 | 36:09.9 | |
| 30 mins | 9105 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17476 | 14041 | 799 | 14042 | 14060 | 14112 | 14200 | 14462 | 14899 | 15773 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points