7794
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.9 | 798 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.3 | 3:23.8 | 846 | 3:23.7 | 3:23.4 | 3:22.7 | 3:21.4 | 3:17.8 | 3:12.0 | 3:01.3 | |
| 2000m | 5:45.3 | 7:10.4 | 820 | 7:10.2 | 7:09.7 | 7:08.1 | 7:05.5 | 6:57.7 | 6:45.5 | 6:23.0 | |
| 5000m | 15:36.8 | 19:18.5 | 833 | 19:17.2 | 19:15.8 | 19:11.5 | 19:04.5 | 18:43.9 | 18:11.2 | 17:11.1 | |
| 6000m | 19:12.1 | 23:10.1 | 842 | 23:08.9 | 23:07.2 | 23:02.2 | 22:54.0 | 22:29.8 | 21:51.4 | 20:40.8 | |
| 10km | 33:14.0 | 38:58.0 | 853 | 38:56.2 | 38:53.5 | 38:45.3 | 38:31.8 | 37:52.3 | 36:49.4 | 34:53.4 | |
| 30 mins | 9336 | 7769 | 861 | 7773 | 7782 | 7810 | 7857 | 7997 | 8230 | 8697 | |
| 60 mins | 17714 | 15363 | 878 | 15367 | 15385 | 15438 | 15527 | 15793 | 16235 | 17121 | |
| Half M | 1:13:14.3 | 1:24:45.7 | 864 | 1:24:43.0 | 1:24:37.1 | 1:24:19.6 | 1:23:50.6 | 1:22:25.7 | 1:20:10.3 | 1:16:00.7 | |
| Marathon | 2:26:28.8 | 2:51:04.2 | 897 | 2:51:01.2 | 2:50:49.3 | 2:50:13.5 | 2:49:14.5 | 2:46:21.6 | 2:41:46.0 | 2:33:18.1 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points