7794
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:37.9 | 798 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.2 | |
| 1000m | 2:42.8 | 3:23.8 | 846 | 3:23.6 | 3:23.3 | 3:22.6 | 3:21.3 | 3:17.6 | 3:11.8 | 3:01.1 | |
| 2000m | 5:45.2 | 7:10.4 | 820 | 7:10.1 | 7:09.6 | 7:08.0 | 7:05.3 | 6:57.6 | 6:45.4 | 6:22.9 | |
| 5000m | 15:36.6 | 19:18.5 | 833 | 19:18.4 | 19:17.0 | 19:12.7 | 19:05.6 | 18:45.0 | 18:12.2 | 17:12.0 | |
| 6000m | 19:12.3 | 23:10.1 | 842 | 23:09.1 | 23:07.4 | 23:02.4 | 22:54.2 | 22:30.0 | 21:51.6 | 20:41.0 | |
| 10km | 33:12.7 | 38:58.0 | 853 | 38:57.4 | 38:54.7 | 38:46.5 | 38:33.0 | 37:53.4 | 36:50.4 | 34:54.2 | |
| 30 mins | 9346 | 7769 | 861 | 7772 | 7781 | 7809 | 7856 | 7996 | 8230 | 8697 | |
| 60 mins | 17736 | 15363 | 878 | 15369 | 15386 | 15440 | 15528 | 15794 | 16238 | 17125 | |
| Half M | 1:13:11.4 | 1:24:45.7 | 864 | 1:24:45.5 | 1:24:39.6 | 1:24:22.1 | 1:23:53.1 | 1:22:28.0 | 1:20:12.4 | 1:16:02.4 | |
| Marathon | 2:26:23.0 | 2:51:04.2 | 897 | 2:50:54.5 | 2:50:42.5 | 2:50:06.8 | 2:49:07.8 | 2:46:15.0 | 2:41:39.6 | 2:33:12.0 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points