7824
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:28.2 | 856 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.1 | 1:25.6 | 1:23.2 | 1:18.7 | |
| 1000m | 2:43.3 | 3:13.2 | 866 | 3:13.1 | 3:12.9 | 3:12.2 | 3:11.1 | 3:07.8 | 3:02.5 | 2:52.8 | |
| 2000m | 5:44.1 | 6:24.6 | 899 | 6:24.2 | 6:23.8 | 6:22.5 | 6:20.4 | 6:14.2 | 6:04.3 | 5:46.0 | |
| 5000m | 15:38.7 | 18:50.5 | 831 | 18:50.2 | 18:48.9 | 18:44.8 | 18:38.1 | 18:18.5 | 17:47.3 | 16:49.8 | |
| 6000m | 19:16.3 | 20:49.4 | 911 | 20:49.3 | 20:48.0 | 20:44.0 | 20:37.3 | 20:17.7 | 19:46.5 | 18:48.6 | |
| 10km | 33:26.6 | 38:28.3 | 849 | 38:27.7 | 38:25.1 | 38:17.1 | 38:04.1 | 37:25.7 | 36:24.6 | 34:31.8 | |
| 30 mins | 9316 | 7899 | 857 | 7905 | 7914 | 7942 | 7989 | 8129 | 8362 | 8827 | |
| 60 mins | 17609 | 15345 | 862 | 15347 | 15364 | 15417 | 15505 | 15769 | 16210 | 17090 | |
| Half M | 1:13:47.7 | 1:20:49.0 | 893 | 1:20:46.9 | 1:20:41.6 | 1:20:25.8 | 1:19:59.6 | 1:18:42.8 | 1:16:40.2 | 1:12:53.0 | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points