7824
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:28.2 | 856 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.6 | 1:23.2 | 1:18.7 | |
| 1000m | 2:44.1 | 3:13.2 | 866 | 3:13.1 | 3:12.9 | 3:12.2 | 3:11.1 | 3:07.8 | 3:02.6 | 2:53.0 | |
| 2000m | 5:45.3 | 6:24.6 | 899 | 6:24.3 | 6:23.8 | 6:22.6 | 6:20.4 | 6:14.3 | 6:04.4 | 5:46.1 | |
| 5000m | 15:35.6 | 18:50.5 | 831 | 18:49.2 | 18:47.9 | 18:43.8 | 18:37.1 | 18:17.4 | 17:46.2 | 16:48.7 | |
| 6000m | 19:11.9 | 20:49.4 | 911 | 20:48.6 | 20:47.3 | 20:43.2 | 20:36.6 | 20:17.0 | 19:45.6 | 18:47.6 | |
| 10km | 33:12.2 | 38:28.3 | 849 | 38:27.1 | 38:24.4 | 38:16.4 | 38:03.3 | 37:24.7 | 36:23.2 | 34:29.8 | |
| 30 mins | 9262 | 7899 | 857 | 7906 | 7915 | 7943 | 7989 | 8128 | 8359 | 8823 | |
| 60 mins | 17606 | 15345 | 862 | 15362 | 15379 | 15432 | 15520 | 15784 | 16224 | 17105 | |
| Half M | 1:14:04.9 | 1:20:49.0 | 893 | 1:20:44.5 | 1:20:39.3 | 1:20:23.5 | 1:19:57.5 | 1:18:41.0 | 1:16:38.9 | 1:12:52.7 | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points