7824
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.2 | 856 | 1:28.1 | 1:28.0 | 1:27.6 | 1:27.1 | 1:25.6 | 1:23.1 | 1:18.7 | |
| 1000m | 2:43.0 | 3:13.2 | 866 | 3:13.0 | 3:12.7 | 3:12.1 | 3:10.9 | 3:07.6 | 3:02.4 | 2:52.7 | |
| 2000m | 5:43.9 | 6:24.6 | 899 | 6:24.4 | 6:24.0 | 6:22.7 | 6:20.6 | 6:14.4 | 6:04.4 | 5:46.1 | |
| 5000m | 15:38.5 | 18:50.5 | 831 | 18:50.0 | 18:48.6 | 18:44.6 | 18:37.9 | 18:18.3 | 17:47.0 | 16:49.6 | |
| 6000m | 19:16.3 | 20:49.4 | 911 | 20:49.3 | 20:48.0 | 20:44.0 | 20:37.3 | 20:17.7 | 19:46.5 | 18:48.6 | |
| 10km | 33:25.4 | 38:28.3 | 849 | 38:26.3 | 38:23.7 | 38:15.8 | 38:02.7 | 37:24.4 | 36:23.3 | 34:30.6 | |
| 30 mins | 9325 | 7899 | 857 | 7903 | 7913 | 7941 | 7987 | 8127 | 8360 | 8827 | |
| 60 mins | 17631 | 15345 | 862 | 15348 | 15366 | 15419 | 15507 | 15771 | 16212 | 17094 | |
| Half M | 1:13:46.4 | 1:20:49.0 | 893 | 1:20:45.5 | 1:20:40.2 | 1:20:24.4 | 1:19:58.2 | 1:18:41.4 | 1:16:38.8 | 1:12:51.7 | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points