8775
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:28.4 | 973 | 1:28.3 | 1:28.2 | 1:28.0 | 1:27.5 | 1:26.1 | 1:24.0 | 1:20.0 | |
| 1000m | 3:01.9 | 3:10.3 | 976 | 3:10.1 | 3:09.9 | 3:09.3 | 3:08.3 | 3:05.5 | 3:00.9 | 2:52.3 | |
| 2000m | 6:19.0 | 6:39.7 | 955 | 6:39.5 | 6:39.1 | 6:37.9 | 6:35.8 | 6:29.7 | 6:19.9 | 6:01.8 | |
| 5000m | 16:32.9 | 17:45.6 | 953 | 17:44.7 | 17:43.6 | 17:40.2 | 17:34.5 | 17:18.0 | 16:51.6 | 16:02.5 | |
| 6000m | 20:05.0 | 21:23.8 | 956 | 21:22.5 | 21:21.2 | 21:17.1 | 21:10.4 | 20:50.6 | 20:19.0 | 19:20.3 | |
| 10km | 34:03.8 | 35:57.8 | 964 | 35:57.0 | 35:54.7 | 35:47.9 | 35:36.7 | 35:03.7 | 34:10.9 | 32:32.9 | |
| 30 mins | 8844 | 8343 | 961 | 8345 | 8354 | 8380 | 8424 | 8557 | 8778 | 9220 | |
| 60 mins | 17158 | 16255 | 963 | 16258 | 16275 | 16326 | 16412 | 16669 | 17098 | 17956 | |
| Half M | 1:14:04.6 | 1:18:39.7 | 962 | 1:18:35.7 | 1:18:30.7 | 1:18:15.8 | 1:17:51.1 | 1:16:38.6 | 1:14:42.7 | 1:11:07.4 | |
| Marathon | 2:33:21.5 | 2:42:25.5 | 965 | 2:42:22.1 | 2:42:11.8 | 2:41:41.1 | 2:40:50.2 | 2:38:20.7 | 2:34:21.7 | 2:26:57.9 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points