7486
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:39.8 | 793 | 1:39.6 | 1:39.5 | 1:39.1 | 1:38.5 | 1:36.7 | 1:33.8 | 1:28.5 | |
| 1000m | 2:56.1 | 3:40.7 | 797 | 3:40.5 | 3:40.2 | 3:39.4 | 3:38.0 | 3:34.1 | 3:27.7 | 3:16.2 | |
| 2000m | 6:12.9 | 7:37.5 | 815 | 7:37.2 | 7:36.7 | 7:35.0 | 7:32.2 | 7:24.1 | 7:11.3 | 6:47.7 | |
| 5000m | 16:33.1 | 19:58.0 | 835 | 19:57.2 | 19:55.7 | 19:51.4 | 19:44.3 | 19:23.5 | 18:50.4 | 17:49.5 | |
| 6000m | 20:09.7 | 23:57.6 | 848 | 23:57.5 | 23:55.8 | 23:50.7 | 23:42.3 | 23:17.6 | 22:38.4 | 21:26.2 | |
| 10km | 34:37.6 | 39:56.6 | 872 | 39:54.9 | 39:52.1 | 39:43.9 | 39:30.3 | 38:50.4 | 37:46.8 | 35:49.6 | |
| 30 mins | 8829 | 7513 | 850 | 7518 | 7527 | 7554 | 7598 | 7730 | 7951 | 8392 | |
| 60 mins | 17040 | 14146 | 832 | 14152 | 14169 | 14220 | 14306 | 14561 | 14987 | 15839 | |
| Half M | 1:17:57.6 | 1:32:26.0 | 844 | 1:32:25.4 | 1:32:18.8 | 1:31:59.2 | 1:31:26.9 | 1:29:52.0 | 1:27:21.0 | 1:22:42.9 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points