7805
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:38.8 | 815 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.6 | 1:35.8 | 1:32.9 | 1:27.7 | |
| 1000m | 2:52.8 | 3:30.2 | 843 | 3:30.0 | 3:29.8 | 3:29.0 | 3:27.8 | 3:24.1 | 3:18.2 | 3:07.5 | |
| 2000m | 6:06.6 | 7:11.6 | 864 | 7:11.5 | 7:11.0 | 7:09.5 | 7:07.0 | 6:59.6 | 6:48.0 | 6:26.5 | |
| 5000m | 16:22.8 | 19:02.8 | 871 | 19:02.1 | 19:00.8 | 18:56.8 | 18:50.3 | 18:31.1 | 18:00.5 | 17:04.2 | |
| 6000m | 20:00.4 | 22:56.3 | 877 | 22:55.8 | 22:54.2 | 22:49.5 | 22:41.7 | 22:18.9 | 21:42.6 | 20:35.6 | |
| 10km | 34:16.7 | 39:06.0 | 866 | 39:03.8 | 39:01.1 | 38:53.1 | 38:40.0 | 38:01.4 | 36:59.8 | 35:06.1 | |
| 30 mins | 8955 | 7813 | 876 | 7814 | 7823 | 7850 | 7894 | 8029 | 8253 | 8700 | |
| 60 mins | 17222 | 14922 | 861 | 14923 | 14941 | 14992 | 15078 | 15337 | 15767 | 16628 | |
| Half M | 1:16:41.2 | 1:29:26.8 | 828 | 1:29:25.8 | 1:29:19.5 | 1:29:00.9 | 1:28:30.0 | 1:26:59.7 | 1:24:35.7 | 1:20:10.4 | |
| Marathon | 2:33:22.6 | 3:11:11.5 | 819 | 3:11:07.4 | 3:10:53.1 | 3:10:10.5 | 3:09:00.2 | 3:05:34.4 | 3:00:07.5 | 2:50:08.0 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points