6585
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:42.1 | 758 | 1:41.9 | 1:41.8 | 1:41.4 | 1:40.7 | 1:38.7 | 1:35.5 | 1:29.7 | |
| 1000m | 2:46.4 | 3:33.5 | 802 | 3:33.4 | 3:33.1 | 3:32.3 | 3:31.0 | 3:27.0 | 3:20.8 | 3:09.4 | |
| 2000m | 5:54.6 | 7:07.4 | 841 | 7:06.9 | 7:06.4 | 7:04.9 | 7:02.3 | 6:54.9 | 6:43.1 | 6:21.4 | |
| 5000m | 15:51.1 | 18:56.7 | 847 | 18:55.6 | 18:54.2 | 18:50.2 | 18:43.5 | 18:24.0 | 17:52.8 | 16:55.5 | |
| 6000m | 19:24.6 | 23:31.2 | 828 | 23:30.7 | 23:29.0 | 23:23.9 | 23:15.5 | 22:50.9 | 22:11.7 | 20:59.7 | |
| 10km | 33:25.5 | 39:24.1 | 841 | 39:23.5 | 39:20.8 | 39:12.4 | 38:58.7 | 38:18.5 | 37:14.5 | 35:16.6 | |
| 30 mins | 9200 | 7653 | 843 | 7659 | 7669 | 7696 | 7742 | 7880 | 8110 | 8570 | |
| 60 mins | 17613 | 14523 | 825 | 14540 | 14558 | 14610 | 14699 | 14963 | 15403 | 16284 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points