7124
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:39.3 | 869 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.1 | 1:36.5 | 1:33.8 | 1:28.8 | |
| 1000m | 3:02.1 | 3:31.4 | 880 | 3:31.3 | 3:31.1 | 3:30.3 | 3:29.1 | 3:25.6 | 3:20.0 | 3:09.5 | |
| 2000m | 6:19.0 | 7:09.3 | 890 | 7:08.9 | 7:08.4 | 7:07.0 | 7:04.6 | 6:57.6 | 6:46.4 | 6:25.7 | |
| 5000m | 16:33.6 | 18:40.7 | 907 | 18:39.5 | 18:38.2 | 18:34.5 | 18:28.3 | 18:10.0 | 17:40.9 | 16:47.1 | |
| 6000m | 20:05.5 | 22:43.5 | 900 | 22:42.9 | 22:41.3 | 22:36.7 | 22:29.1 | 22:06.9 | 21:31.3 | 20:25.7 | |
| 10km | 34:04.7 | 38:58.2 | 891 | 38:58.1 | 38:55.4 | 38:47.4 | 38:34.3 | 37:55.6 | 36:54.0 | 35:00.3 | |
| 30 mins | 8830 | 7792 | 899 | 7793 | 7802 | 7828 | 7872 | 8005 | 8226 | 8667 | |
| 60 mins | 17156 | 14967 | 888 | 14969 | 14986 | 15038 | 15124 | 15381 | 15810 | 16668 | |
| Half M | 1:14:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points