6788
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:40.3 | 780 | 1:40.2 | 1:40.0 | 1:39.6 | 1:38.9 | 1:37.0 | 1:33.8 | 1:28.2 | |
| 1000m | 2:43.6 | 3:28.2 | 829 | 3:28.0 | 3:27.7 | 3:26.9 | 3:25.6 | 3:21.8 | 3:15.8 | 3:04.7 | |
| 2000m | 5:47.9 | 7:08.8 | 828 | 7:08.7 | 7:08.1 | 7:06.6 | 7:04.0 | 6:56.3 | 6:44.2 | 6:22.0 | |
| 5000m | 15:39.4 | 18:50.0 | 859 | 18:49.7 | 18:48.4 | 18:44.3 | 18:37.6 | 18:18.0 | 17:46.8 | 16:49.5 | |
| 6000m | 19:13.8 | 22:32.3 | 869 | 22:31.8 | 22:30.2 | 22:25.5 | 22:17.7 | 21:54.8 | 21:18.4 | 20:11.3 | |
| 10km | 33:11.4 | 37:56.7 | 881 | 37:54.5 | 37:51.9 | 37:44.2 | 37:31.4 | 36:53.8 | 35:54.0 | 34:03.5 | |
| 30 mins | 9316 | 7926 | 881 | 7933 | 7942 | 7970 | 8017 | 8157 | 8390 | 8855 | |
| 60 mins | 17740 | 15085 | 861 | 15088 | 15106 | 15159 | 15248 | 15514 | 15958 | 16845 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points