6788
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:40.3 | 780 | 1:40.2 | 1:40.0 | 1:39.6 | 1:38.9 | 1:37.0 | 1:33.9 | 1:28.2 | |
| 1000m | 2:44.2 | 3:28.2 | 829 | 3:27.9 | 3:27.7 | 3:26.9 | 3:25.6 | 3:21.8 | 3:15.8 | 3:04.8 | |
| 2000m | 5:48.0 | 7:08.8 | 828 | 7:08.3 | 7:07.7 | 7:06.2 | 7:03.6 | 6:56.0 | 6:43.9 | 6:21.7 | |
| 5000m | 15:39.6 | 18:50.0 | 859 | 18:48.6 | 18:47.2 | 18:43.2 | 18:36.5 | 18:17.0 | 17:45.9 | 16:48.6 | |
| 6000m | 19:13.6 | 22:32.3 | 869 | 22:31.6 | 22:30.0 | 22:25.3 | 22:17.5 | 21:54.6 | 21:18.2 | 20:11.1 | |
| 10km | 33:12.6 | 37:56.7 | 881 | 37:55.9 | 37:53.3 | 37:45.6 | 37:32.7 | 36:55.2 | 35:55.3 | 34:04.7 | |
| 30 mins | 9307 | 7926 | 881 | 7935 | 7944 | 7972 | 8018 | 8158 | 8391 | 8856 | |
| 60 mins | 17719 | 15085 | 861 | 15088 | 15106 | 15159 | 15248 | 15513 | 15956 | 16842 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points