4503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.7 | 8:19.4 | 726 | 8:19.2 | 8:18.5 | 8:16.4 | 8:13.0 | 8:03.0 | 7:47.2 | 7:18.6 | |
| 5000m | 15:57.5 | 21:21.4 | 758 | 21:20.9 | 21:19.2 | 21:14.1 | 21:05.6 | 20:41.0 | 20:02.1 | 18:51.1 | |
| 6000m | 19:31.1 | 25:58.5 | 756 | 25:58.3 | 25:56.2 | 25:50.0 | 25:39.9 | 25:10.1 | 24:22.9 | 22:56.9 | |
| 10km | 33:35.7 | 44:00.9 | 753 | 44:00.0 | 43:56.6 | 43:46.3 | 43:29.3 | 42:39.6 | 41:20.8 | 38:57.0 | |
| 30 mins | 9136 | 6799 | 749 | 6802 | 6811 | 6839 | 6884 | 7022 | 7250 | 7707 | |
| 60 mins | 17521 | 13413 | 761 | 13430 | 13448 | 13500 | 13588 | 13851 | 14289 | 15165 | |
| Half M | 1:14:45.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points