5731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:48.1 | 710 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.6 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:43.9 | 5:40.0 | 499 | 5:39.6 | 5:38.9 | 5:36.8 | 5:33.4 | 5:23.5 | 5:08.3 | 4:41.8 | |
| 2000m | 5:47.2 | 8:48.0 | 670 | 8:47.2 | 8:46.4 | 8:44.0 | 8:40.1 | 8:28.7 | 8:10.7 | 7:38.3 | |
| 5000m | 15:38.6 | 20:44.8 | 771 | 20:44.0 | 20:42.3 | 20:37.4 | 20:29.3 | 20:05.6 | 19:28.1 | 18:19.7 | |
| 6000m | 19:12.8 | 25:21.2 | 765 | 25:19.8 | 25:17.8 | 25:11.8 | 25:02.0 | 24:33.2 | 23:47.6 | 22:24.3 | |
| 10km | 33:12.2 | 42:53.4 | 774 | 42:52.2 | 42:48.9 | 42:39.0 | 42:22.6 | 41:34.9 | 40:19.1 | 38:00.7 | |
| 30 mins | 9318 | 7062 | 779 | 7068 | 7078 | 7105 | 7152 | 7292 | 7525 | 7991 | |
| 60 mins | 17724 | 13471 | 763 | 13480 | 13497 | 13550 | 13639 | 13905 | 14348 | 15234 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points