5649
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:35.9 | 807 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.7 | 1:32.9 | 1:30.0 | 1:24.7 | |
| 1000m | 2:42.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.7 | 7:40.0 | 766 | 7:39.4 | 7:38.7 | 7:36.9 | 7:33.9 | 7:25.2 | 7:11.3 | 6:45.9 | |
| 5000m | 15:36.9 | 19:42.6 | 815 | 19:42.2 | 19:40.7 | 19:36.2 | 19:28.9 | 19:07.4 | 18:33.3 | 17:30.9 | |
| 6000m | 19:12.3 | 23:47.9 | 817 | 23:46.9 | 23:45.2 | 23:39.9 | 23:31.2 | 23:05.8 | 22:25.3 | 21:11.1 | |
| 10km | 33:11.6 | 41:13.1 | 806 | 41:12.5 | 41:09.4 | 41:00.2 | 40:45.1 | 40:00.9 | 38:50.7 | 36:41.8 | |
| 30 mins | 9342 | 7444 | 823 | 7451 | 7460 | 7488 | 7535 | 7675 | 7909 | 8376 | |
| 60 mins | 17743 | 14366 | 815 | 14381 | 14399 | 14452 | 14541 | 14807 | 15251 | 16138 | |
| Half M | 1:13:09.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:19.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points