5463
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:41.1 | 807 | 1:41.0 | 1:40.8 | 1:40.4 | 1:39.8 | 1:37.8 | 1:34.7 | 1:29.1 | |
| 1000m | 2:48.5 | 4:05.7 | 731 | 4:05.4 | 4:05.0 | 4:04.0 | 4:02.2 | 3:57.1 | 3:49.0 | 3:34.5 | |
| 2000m | 5:59.1 | 8:20.0 | 739 | 8:19.7 | 8:19.0 | 8:17.0 | 8:13.6 | 8:03.6 | 7:47.8 | 7:19.2 | |
| 5000m | 16:00.5 | 20:50.7 | 802 | 20:49.8 | 20:48.2 | 20:43.3 | 20:35.3 | 20:11.9 | 19:34.9 | 18:27.2 | |
| 6000m | 19:34.2 | 25:34.8 | 790 | 25:33.8 | 25:31.8 | 25:25.9 | 25:16.0 | 24:47.2 | 24:01.6 | 22:38.2 | |
| 10km | 33:40.3 | 42:38.7 | 804 | 42:35.7 | 42:32.4 | 42:22.8 | 42:06.9 | 41:20.4 | 40:06.5 | 37:51.2 | |
| 30 mins | 9111 | 6960 | 790 | 6966 | 6975 | 7002 | 7048 | 7185 | 7412 | 7868 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points