5463
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:41.1 | 807 | 1:40.9 | 1:40.8 | 1:40.4 | 1:39.8 | 1:37.8 | 1:34.8 | 1:29.2 | |
| 1000m | 2:49.5 | 4:05.7 | 731 | 4:05.4 | 4:05.1 | 4:04.0 | 4:02.3 | 3:57.2 | 3:49.2 | 3:34.6 | |
| 2000m | 5:59.5 | 8:20.0 | 739 | 8:19.6 | 8:18.9 | 8:16.8 | 8:13.4 | 8:03.5 | 7:47.7 | 7:19.2 | |
| 5000m | 16:04.0 | 20:50.7 | 802 | 20:49.5 | 20:47.8 | 20:43.0 | 20:35.1 | 20:11.8 | 19:34.8 | 18:27.4 | |
| 6000m | 19:39.7 | 25:34.8 | 790 | 25:33.0 | 25:31.0 | 25:25.1 | 25:15.3 | 24:46.7 | 24:01.2 | 22:38.3 | |
| 10km | 33:42.4 | 42:38.7 | 804 | 42:38.3 | 42:35.1 | 42:25.5 | 42:09.5 | 41:22.9 | 40:09.0 | 37:53.6 | |
| 30 mins | 9085 | 6960 | 790 | 6964 | 6973 | 7000 | 7046 | 7182 | 7409 | 7864 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points