8600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:22.0 | 957 | 1:21.9 | 1:21.8 | 1:21.5 | 1:21.1 | 1:19.7 | 1:17.6 | 1:13.7 | |
| 1000m | 2:42.8 | 2:58.4 | 969 | 2:58.2 | 2:58.0 | 2:57.4 | 2:56.4 | 2:53.6 | 2:49.1 | 2:40.7 | |
| 2000m | 5:44.2 | 6:19.4 | 928 | 6:19.2 | 6:18.8 | 6:17.6 | 6:15.5 | 6:09.5 | 5:59.8 | 5:41.9 | |
| 5000m | 15:37.1 | 16:55.7 | 953 | 16:54.7 | 16:53.6 | 16:50.3 | 16:44.9 | 16:29.0 | 16:03.5 | 15:16.4 | |
| 6000m | 19:14.0 | 20:51.3 | 939 | 20:50.9 | 20:49.5 | 20:45.5 | 20:38.8 | 20:19.2 | 19:47.8 | 18:49.7 | |
| 10km | 33:18.9 | 34:49.7 | 961 | 34:47.6 | 34:45.4 | 34:38.9 | 34:28.1 | 33:56.5 | 33:05.9 | 31:32.0 | |
| 30 mins | 9341 | 8631 | 964 | 8636 | 8646 | 8674 | 8720 | 8860 | 9094 | 9561 | |
| 60 mins | 17686 | 16520 | 953 | 16528 | 16546 | 16599 | 16687 | 16953 | 17395 | 18279 | |
| Half M | 1:13:27.4 | 1:16:18.8 | 976 | 1:16:14.3 | 1:16:09.6 | 1:15:55.4 | 1:15:32.0 | 1:14:23.1 | 1:12:32.9 | 1:09:08.1 | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
