8199
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:33.3 | 910 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.3 | 1:30.8 | 1:28.4 | 1:23.9 | |
| 1000m | 3:00.5 | 3:23.8 | 895 | 3:23.6 | 3:23.3 | 3:22.6 | 3:21.5 | 3:18.2 | 3:12.9 | 3:03.1 | |
| 2000m | 6:10.8 | 7:02.4 | 884 | 7:02.0 | 7:01.6 | 7:00.1 | 6:57.8 | 6:50.8 | 6:39.7 | 6:19.3 | |
| 5000m | 16:25.5 | 18:07.8 | 920 | 18:07.1 | 18:05.9 | 18:02.3 | 17:56.4 | 17:39.1 | 17:11.3 | 16:20.1 | |
| 6000m | 19:54.1 | 22:20.3 | 902 | 22:19.4 | 22:17.9 | 22:13.4 | 22:06.0 | 21:44.3 | 21:09.6 | 20:05.5 | |
| 10km | 33:47.0 | 37:44.1 | 910 | 37:43.5 | 37:41.0 | 37:33.4 | 37:21.0 | 36:44.4 | 35:46.1 | 33:58.2 | |
| 30 mins | 8930 | 8060 | 921 | 8069 | 8078 | 8104 | 8149 | 8283 | 8506 | 8953 | |
| 60 mins | 17302 | 15776 | 925 | 15789 | 15806 | 15858 | 15944 | 16204 | 16636 | 17501 | |
| Half M | 1:13:58.1 | 1:21:25.2 | 932 | 1:21:25.0 | 1:21:19.7 | 1:21:03.6 | 1:20:37.1 | 1:19:19.3 | 1:17:15.0 | 1:13:25.0 | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points