8199
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:33.3 | 910 | 1:33.2 | 1:33.1 | 1:32.7 | 1:32.2 | 1:30.7 | 1:28.3 | 1:23.8 | |
| 1000m | 2:58.8 | 3:23.8 | 895 | 3:23.7 | 3:23.5 | 3:22.8 | 3:21.6 | 3:18.3 | 3:12.9 | 3:03.1 | |
| 2000m | 6:10.1 | 7:02.4 | 884 | 7:02.2 | 7:01.7 | 7:00.3 | 6:57.9 | 6:50.9 | 6:39.8 | 6:19.3 | |
| 5000m | 16:25.2 | 18:07.8 | 920 | 18:06.8 | 18:05.6 | 18:02.0 | 17:56.1 | 17:38.7 | 17:11.0 | 16:19.8 | |
| 6000m | 19:52.9 | 22:20.3 | 902 | 22:19.5 | 22:18.0 | 22:13.5 | 22:06.1 | 21:44.4 | 21:09.7 | 20:05.5 | |
| 10km | 33:54.0 | 37:44.1 | 910 | 37:43.7 | 37:41.2 | 37:33.7 | 37:21.3 | 36:44.8 | 35:46.7 | 33:59.0 | |
| 30 mins | 8882 | 8060 | 921 | 8061 | 8070 | 8096 | 8141 | 8274 | 8496 | 8940 | |
| 60 mins | 17270 | 15776 | 925 | 15777 | 15794 | 15846 | 15932 | 16191 | 16623 | 17486 | |
| Half M | 1:14:18.2 | 1:21:25.2 | 932 | 1:21:20.3 | 1:21:15.0 | 1:20:59.0 | 1:20:32.7 | 1:19:15.4 | 1:17:11.8 | 1:13:23.1 | |
| Marathon | 2:34:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points