7316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:32.8 | 914 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.8 | 1:30.3 | 1:27.9 | 1:23.5 | |
| 1000m | 3:00.4 | 3:18.8 | 916 | 3:18.7 | 3:18.5 | 3:17.9 | 3:16.8 | 3:13.6 | 3:08.6 | 2:59.2 | |
| 2000m | 6:10.2 | 6:58.6 | 891 | 6:58.5 | 6:58.0 | 6:56.6 | 6:54.3 | 6:47.4 | 6:36.5 | 6:16.4 | |
| 5000m | 16:25.8 | 18:13.7 | 915 | 18:13.5 | 18:12.2 | 18:08.6 | 18:02.7 | 17:45.1 | 17:17.1 | 16:25.3 | |
| 6000m | 19:54.2 | 21:52.4 | 921 | 21:51.5 | 21:50.1 | 21:45.8 | 21:38.7 | 21:17.9 | 20:44.6 | 19:42.9 | |
| 10km | 33:48.1 | 37:11.6 | 923 | 37:09.9 | 37:07.4 | 37:00.1 | 36:48.0 | 36:12.5 | 35:15.9 | 33:31.0 | |
| 30 mins | 8930 | 8065 | 921 | 8069 | 8078 | 8104 | 8149 | 8283 | 8506 | 8953 | |
| 60 mins | 17297 | 15615 | 915 | 15628 | 15646 | 15698 | 15784 | 16043 | 16476 | 17341 | |
| Half M | 1:14:05.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points