5089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:26.9 | 879 | 1:26.8 | 1:26.7 | 1:26.4 | 1:25.9 | 1:24.4 | 1:22.0 | 1:17.6 | |
| 1000m | 2:43.2 | 3:16.3 | 859 | 3:16.2 | 3:16.0 | 3:15.3 | 3:14.1 | 3:10.7 | 3:05.3 | 2:55.3 | |
| 2000m | 5:44.9 | 7:15.2 | 805 | 7:14.6 | 7:14.1 | 7:12.4 | 7:09.7 | 7:01.8 | 6:49.3 | 6:26.4 | |
| 5000m | 15:36.7 | 18:44.1 | 848 | 18:43.8 | 18:42.4 | 18:38.4 | 18:31.8 | 18:12.3 | 17:41.4 | 16:44.5 | |
| 6000m | 19:12.4 | 22:43.8 | 848 | 22:42.9 | 22:41.3 | 22:36.5 | 22:28.6 | 22:05.3 | 21:28.3 | 20:20.1 | |
| 10km | 33:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9337 | 7736 | 850 | 7746 | 7755 | 7783 | 7830 | 7970 | 8203 | 8670 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points