8204
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:20.6 | 952 | - | 1:20.5 | 1:20.2 | 1:19.8 | 1:18.5 | 1:16.4 | 1:12.6 | |
| 1000m | 2:43.9 | 3:01.4 | 930 | 3:01.2 | 3:01.0 | 3:00.4 | 2:59.4 | 2:56.5 | 2:51.8 | 2:43.3 | |
| 2000m | 5:45.5 | 6:32.8 | 889 | 6:32.3 | 6:31.9 | 6:30.6 | 6:28.4 | 6:21.9 | 6:11.7 | 5:52.7 | |
| 5000m | 15:34.2 | 17:57.0 | 887 | 17:56.8 | 17:55.6 | 17:51.9 | 17:45.8 | 17:27.8 | 16:59.3 | 16:06.5 | |
| 6000m | 19:09.7 | 21:47.4 | 884 | 21:47.2 | 21:45.7 | 21:41.3 | 21:33.9 | 21:12.4 | 20:38.2 | 19:34.9 | |
| 10km | 33:05.5 | 37:25.4 | 885 | 37:24.7 | 37:22.2 | 37:14.6 | 37:02.1 | 36:25.4 | 35:26.9 | 33:38.8 | |
| 30 mins | 9276 | 8158 | 896 | 8159 | 8168 | 8196 | 8242 | 8381 | 8613 | 9077 | |
| 60 mins | 17659 | 15806 | 895 | 15814 | 15832 | 15885 | 15973 | 16238 | 16679 | 17562 | |
| Half M | 1:13:46.8 | 1:22:25.0 | 886 | 1:22:23.3 | 1:22:17.8 | 1:22:01.4 | 1:21:34.1 | 1:20:14.3 | 1:18:06.9 | 1:14:11.2 | |
| Marathon | 2:27:33.8 | 2:59:36.8 | 844 | 2:59:24.4 | 2:59:11.4 | 2:58:32.4 | 2:57:27.9 | 2:54:19.3 | 2:49:19.2 | 2:40:08.0 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points