3721
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:32.7 | 946 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.8 | 1:23.4 | |
| 1000m | 3:05.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.5 | 7:08.6 | 935 | 7:08.4 | 7:07.9 | 7:06.5 | 7:04.2 | 6:57.4 | 6:46.5 | 6:26.4 | |
| 5000m | 17:19.9 | 18:48.9 | 945 | 18:48.4 | 18:47.2 | 18:43.6 | 18:37.5 | 18:19.8 | 17:51.5 | 16:59.0 | |
| 6000m | 21:02.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:07.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8459 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16383 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:09.5 | 1:31:12.2 | 895 | 1:31:08.1 | 1:31:02.0 | 1:30:43.9 | 1:30:14.0 | 1:28:46.3 | 1:26:26.2 | 1:22:07.0 | |
| Marathon | 2:44:19.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
