7028
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 2:03.8 | 687 | 2:03.7 | 2:03.5 | 2:03.0 | 2:02.0 | 1:59.3 | 1:55.1 | 1:47.4 | |
| 1000m | 3:00.0 | 4:07.6 | 751 | 4:07.4 | 4:07.0 | 4:06.0 | 4:04.3 | 3:59.5 | 3:51.8 | 3:37.7 | |
| 2000m | 6:22.1 | 8:52.0 | 733 | 8:51.8 | 8:51.0 | 8:48.8 | 8:45.2 | 8:34.6 | 8:17.8 | 7:47.4 | |
| 5000m | 16:57.3 | 22:18.0 | 779 | 22:17.6 | 22:15.9 | 22:10.6 | 22:02.0 | 21:36.7 | 20:56.7 | 19:43.5 | |
| 6000m | 20:36.0 | 26:45.6 | 786 | 26:44.1 | 26:42.0 | 26:35.8 | 26:25.6 | 25:55.6 | 25:08.2 | 23:41.5 | |
| 10km | 35:24.2 | 47:12.0 | 761 | 47:10.3 | 47:06.6 | 46:55.3 | 46:36.8 | 45:42.6 | 44:16.9 | 41:40.5 | |
| 30 mins | 8629 | 6723 | 786 | 6727 | 6735 | 6761 | 6804 | 6934 | 7150 | 7581 | |
| 60 mins | 16696 | 12748 | 768 | 12765 | 12781 | 12831 | 12915 | 13165 | 13583 | 14417 | |
| Half M | 1:20:00.2 | 1:39:34.1 | 809 | 1:39:26.6 | 1:39:19.2 | 1:38:57.1 | 1:38:20.6 | 1:36:33.8 | 1:33:44.1 | 1:28:32.8 | |
| Marathon | 2:40:00.6 | 3:33:12.0 | 755 | 3:32:55.2 | 3:32:38.2 | 3:31:47.6 | 3:30:24.0 | 3:26:19.8 | 3:19:53.2 | 3:08:08.1 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points