5806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:34.5 | 832 | 1:34.4 | 1:34.3 | 1:33.9 | 1:33.3 | 1:31.6 | 1:28.9 | 1:24.0 | |
| 1000m | 2:49.4 | 3:26.1 | 842 | 3:25.9 | 3:25.7 | 3:24.9 | 3:23.7 | 3:20.1 | 3:14.3 | 3:03.8 | |
| 2000m | 5:59.3 | 7:11.5 | 845 | 7:11.0 | 7:10.5 | 7:09.0 | 7:06.4 | 6:59.0 | 6:47.1 | 6:25.3 | |
| 5000m | 16:01.0 | 19:14.6 | 844 | 19:14.3 | 19:12.9 | 19:08.8 | 19:02.0 | 18:42.0 | 18:10.1 | 17:11.6 | |
| 6000m | 19:34.7 | 23:40.8 | 833 | 23:39.5 | 23:37.8 | 23:32.7 | 23:24.3 | 22:59.5 | 22:20.2 | 21:07.8 | |
| 10km | 33:41.3 | 40:10.5 | 828 | 40:07.7 | 40:04.8 | 39:56.3 | 39:42.2 | 39:00.8 | 37:54.9 | 35:53.7 | |
| 30 mins | 9105 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:33:01.1 | 782 | 1:32:57.5 | 1:32:50.6 | 1:32:30.0 | 1:31:56.1 | 1:30:16.5 | 1:27:38.4 | 1:22:48.4 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points