3276
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:38.0 | 859 | 1:37.9 | 1:37.8 | 1:37.5 | 1:36.9 | 1:35.3 | 1:32.6 | 1:27.8 | |
| 1000m | 3:02.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.0 | 7:30.9 | 841 | 7:30.3 | 7:29.8 | 7:28.2 | 7:25.6 | 7:17.8 | 7:05.6 | 6:42.9 | |
| 5000m | 16:33.6 | 20:30.0 | 808 | 20:28.9 | 20:27.4 | 20:22.8 | 20:15.4 | 19:53.5 | 19:18.7 | 18:14.8 | |
| 6000m | 20:05.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8830 | 6781 | 768 | 6786 | 6795 | 6822 | 6866 | 6998 | 7219 | 7661 | |
| 60 mins | 17156 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points