7805
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:44.2 | 820 | 1:44.1 | 1:44.0 | 1:43.6 | 1:42.9 | 1:40.9 | 1:37.8 | 1:32.0 | |
| 1000m | 2:56.1 | 3:43.8 | 834 | 3:43.6 | 3:43.3 | 3:42.4 | 3:41.0 | 3:37.0 | 3:30.5 | 3:18.6 | |
| 2000m | 6:12.9 | 7:41.8 | 833 | 7:41.7 | 7:41.2 | 7:39.5 | 7:36.7 | 7:28.4 | 7:15.3 | 6:51.3 | |
| 5000m | 16:33.1 | 19:54.5 | 871 | 19:54.3 | 19:52.9 | 19:48.6 | 19:41.5 | 19:20.8 | 18:47.8 | 17:47.2 | |
| 6000m | 20:09.7 | 24:06.0 | 870 | 24:04.4 | 24:02.6 | 23:57.5 | 23:49.0 | 23:24.1 | 22:44.5 | 21:31.7 | |
| 10km | 34:37.6 | 41:01.0 | 867 | 41:00.1 | 40:57.2 | 40:48.5 | 40:34.2 | 39:52.1 | 38:45.2 | 36:42.0 | |
| 30 mins | 8829 | 7440 | 870 | 7448 | 7457 | 7483 | 7527 | 7660 | 7880 | 8322 | |
| 60 mins | 17040 | 14408 | 864 | 14425 | 14442 | 14493 | 14578 | 14834 | 15260 | 16112 | |
| Half M | 1:17:57.6 | 1:29:13.2 | 876 | 1:29:08.8 | 1:29:02.7 | 1:28:44.5 | 1:28:14.3 | 1:26:46.0 | 1:24:25.0 | 1:20:04.9 | |
| Marathon | 2:35:55.5 | 3:22:14.4 | 818 | 3:22:06.3 | 3:21:50.6 | 3:21:03.8 | 3:19:46.5 | 3:16:00.5 | 3:10:02.1 | 2:59:07.2 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points