9011
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:35.2 | 976 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.2 | 1:32.7 | 1:30.3 | 1:25.8 | |
| 1000m | 3:06.0 | 3:22.0 | 983 | 3:21.8 | 3:21.6 | 3:20.9 | 3:19.8 | 3:16.7 | 3:11.6 | 3:02.2 | |
| 2000m | 6:32.5 | 6:57.1 | 971 | 6:56.8 | 6:56.4 | 6:55.1 | 6:52.9 | 6:46.5 | 6:36.2 | 6:17.2 | |
| 5000m | 17:04.7 | 17:58.7 | 993 | 17:58.0 | 17:56.9 | 17:53.5 | 17:47.9 | 17:31.5 | 17:05.2 | 16:16.3 | |
| 6000m | 20:43.8 | 22:10.5 | 978 | 22:09.5 | 22:08.1 | 22:03.8 | 21:56.8 | 21:36.3 | 21:03.3 | 20:02.3 | |
| 10km | 35:15.0 | 36:57.4 | 989 | 36:55.8 | 36:53.5 | 36:46.5 | 36:35.1 | 36:01.4 | 35:07.6 | 33:27.5 | |
| 30 mins | 8576 | 8181 | 987 | 8186 | 8195 | 8221 | 8263 | 8392 | 8607 | 9035 | |
| 60 mins | 16668 | 15750 | 978 | 15760 | 15777 | 15827 | 15910 | 16160 | 16577 | 17410 | |
| Half M | 1:16:39.9 | 1:21:39.1 | 996 | 1:21:36.1 | 1:21:30.9 | 1:21:15.3 | 1:20:49.6 | 1:19:34.1 | 1:17:33.4 | 1:13:49.3 | |
| Marathon | 2:40:24.5 | 2:48:47.2 | 1031 | 2:48:45.7 | 2:48:35.0 | 2:48:03.2 | 2:47:10.7 | 2:44:36.3 | 2:40:29.3 | 2:32:50.5 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points