4840
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.2 | 1:41.0 | 952 | 1:40.9 | 1:40.8 | 1:40.4 | 1:39.9 | 1:38.3 | 1:35.7 | 1:30.9 | |
| 1000m | 3:19.4 | 3:32.0 | 980 | 3:31.7 | 3:31.5 | 3:30.8 | 3:29.7 | 3:26.5 | 3:21.3 | 3:11.6 | |
| 2000m | 6:59.1 | 7:28.3 | 962 | 7:27.9 | 7:27.5 | 7:26.0 | 7:23.7 | 7:16.7 | 7:05.6 | 6:45.1 | |
| 5000m | 18:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:51.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:16.6 | 39:23.0 | 993 | 39:22.5 | 39:20.1 | 39:13.0 | 39:01.3 | 38:26.9 | 37:31.8 | 35:49.2 | |
| 30 mins | 7882 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15167 | 14483 | 953 | 14493 | 14508 | 14553 | 14629 | 14857 | 15236 | 15994 | |
| Half M | 1:29:25.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:50.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 72 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points