5633
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.2 | 1:40.6 | 934 | 1:40.5 | 1:40.3 | 1:40.0 | 1:39.4 | 1:37.8 | 1:35.1 | 1:30.3 | |
| 1000m | 3:15.2 | 3:38.3 | 932 | 3:38.2 | 3:37.9 | 3:37.2 | 3:36.0 | 3:32.5 | 3:26.8 | 3:16.4 | |
| 2000m | 6:51.1 | 7:40.1 | 921 | 7:39.5 | 7:39.0 | 7:37.5 | 7:35.0 | 7:27.5 | 7:15.7 | 6:53.7 | |
| 5000m | 18:21.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:13.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:14.2 | 39:23.5 | 974 | 39:21.5 | 39:19.0 | 39:11.8 | 38:59.8 | 38:24.5 | 37:28.1 | 35:43.1 | |
| 30 mins | 8004 | 7602 | 952 | 7608 | 7616 | 7640 | 7680 | 7800 | 8000 | 8401 | |
| 60 mins | 15505 | 14251 | 920 | 14257 | 14273 | 14319 | 14397 | 14629 | 15017 | 15792 | |
| Half M | 1:27:26.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:53.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points