3263
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:38.0 | 787 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.7 | 1:34.9 | 1:31.9 | 1:26.5 | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.5 | 19:03.2 | 839 | 19:02.0 | 19:00.7 | 18:56.6 | 18:49.8 | 18:30.0 | 17:58.4 | 17:00.4 | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | 39:51.1 | 824 | 39:50.0 | 39:47.2 | 39:38.7 | 39:24.6 | 38:43.5 | 37:37.9 | 35:37.4 | |
| 30 mins | 9225 | 7431 | 813 | 7440 | 7450 | 7477 | 7523 | 7662 | 7892 | 8354 | |
| 60 mins | 17645 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points