6016
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 2:03.4 | 636 | 2:03.2 | 2:03.0 | 2:02.4 | 2:01.3 | 1:58.4 | 1:53.8 | 1:45.5 | |
| 1000m | 2:43.3 | 4:06.8 | 703 | 4:06.4 | 4:06.1 | 4:05.0 | 4:03.1 | 3:57.8 | 3:49.5 | 3:34.4 | |
| 2000m | 5:47.1 | 8:13.6 | 721 | 8:13.3 | 8:12.6 | 8:10.6 | 8:07.1 | 7:57.1 | 7:41.2 | 7:12.5 | |
| 5000m | 15:38.3 | 20:23.3 | 793 | 20:22.5 | 20:20.9 | 20:16.2 | 20:08.3 | 19:45.4 | 19:09.1 | 18:02.8 | |
| 6000m | 19:13.0 | 24:32.7 | 799 | 24:31.6 | 24:29.7 | 24:24.1 | 24:14.8 | 23:47.8 | 23:04.9 | 21:46.5 | |
| 10km | 33:10.9 | 42:20.4 | 788 | 42:17.7 | 42:14.5 | 42:04.9 | 41:49.0 | 41:02.4 | 39:48.6 | 37:33.4 | |
| 30 mins | 9327 | 7294 | 811 | 7299 | 7308 | 7336 | 7383 | 7523 | 7756 | 8222 | |
| 60 mins | 17745 | 13372 | 765 | 13389 | 13407 | 13460 | 13549 | 13815 | 14259 | 15146 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points