8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.8 | 841 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:43.0 | 3:05.8 | 901 | 3:05.7 | 3:05.5 | 3:04.9 | 3:03.8 | 3:00.8 | 2:55.9 | 2:46.9 | |
| 2000m | 5:43.9 | 6:17.7 | 916 | 6:17.2 | 6:16.8 | 6:15.6 | 6:13.6 | 6:07.6 | 5:58.0 | 5:40.3 | |
| 5000m | 15:38.5 | 16:38.4 | 941 | 16:37.8 | 16:36.8 | 16:33.6 | 16:28.4 | 16:13.0 | 15:48.4 | 15:02.8 | |
| 6000m | 19:16.3 | 20:16.4 | 936 | 20:15.2 | 20:13.9 | 20:10.1 | 20:03.8 | 19:45.3 | 19:15.7 | 18:20.7 | |
| 10km | 33:25.4 | 34:34.9 | 944 | 34:32.7 | 34:30.6 | 34:24.2 | 34:13.6 | 33:42.5 | 32:52.8 | 31:20.3 | |
| 30 mins | 9325 | 8703 | 944 | 8705 | 8715 | 8743 | 8789 | 8929 | 9162 | 9629 | |
| 60 mins | 17631 | 16559 | 930 | 16565 | 16582 | 16635 | 16724 | 16988 | 17429 | 18310 | |
| Half M | 1:13:46.4 | 1:16:29.1 | 944 | 1:16:24.5 | 1:16:19.8 | 1:16:05.6 | 1:15:42.2 | 1:14:33.3 | 1:12:43.1 | 1:09:18.1 | |
| Marathon | 2:27:33.1 | 2:45:58.9 | 897 | 2:45:52.8 | 2:45:41.7 | 2:45:08.3 | 2:44:13.1 | 2:41:31.4 | 2:37:13.2 | 2:29:16.0 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points