5825
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:43.9 | 804 | 1:43.7 | 1:43.6 | 1:43.2 | 1:42.5 | 1:40.5 | 1:37.4 | 1:31.7 | |
| 1000m | 2:55.1 | 3:42.2 | 825 | 3:42.0 | 3:41.7 | 3:40.9 | 3:39.5 | 3:35.5 | 3:29.0 | 3:17.2 | |
| 2000m | 6:12.6 | 7:34.4 | 843 | 7:34.1 | 7:33.5 | 7:31.9 | 7:29.1 | 7:21.2 | 7:08.5 | 6:45.2 | |
| 5000m | 16:32.5 | 19:52.1 | 864 | 19:50.7 | 19:49.3 | 19:45.0 | 19:38.0 | 19:17.4 | 18:44.6 | 17:44.3 | |
| 6000m | 20:08.4 | 24:54.0 | 837 | 24:52.7 | 24:50.9 | 24:45.4 | 24:36.3 | 24:09.7 | 23:27.5 | 22:10.1 | |
| 10km | 34:37.0 | 43:20.0 | 814 | 43:17.8 | 43:14.6 | 43:04.9 | 42:48.9 | 42:02.1 | 40:47.8 | 38:31.6 | |
| 30 mins | 8832 | 7219 | 838 | 7221 | 7229 | 7256 | 7300 | 7433 | 7653 | 8095 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points