5825
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:43.9 | 804 | 1:43.8 | 1:43.7 | 1:43.3 | 1:42.6 | 1:40.7 | 1:37.5 | 1:31.8 | |
| 1000m | 2:56.1 | 3:42.2 | 825 | 3:41.9 | 3:41.6 | 3:40.8 | 3:39.4 | 3:35.4 | 3:29.0 | 3:17.3 | |
| 2000m | 6:12.9 | 7:34.4 | 843 | 7:33.9 | 7:33.3 | 7:31.7 | 7:29.0 | 7:21.0 | 7:08.3 | 6:45.1 | |
| 5000m | 16:33.1 | 19:52.1 | 864 | 19:51.4 | 19:50.0 | 19:45.7 | 19:38.7 | 19:18.1 | 18:45.3 | 17:44.9 | |
| 6000m | 20:09.7 | 24:54.0 | 837 | 24:52.5 | 24:50.6 | 24:45.2 | 24:36.1 | 24:09.6 | 23:27.4 | 22:10.0 | |
| 10km | 34:37.6 | 43:20.0 | 814 | 43:18.6 | 43:15.3 | 43:05.6 | 42:49.6 | 42:02.8 | 40:48.5 | 38:32.2 | |
| 30 mins | 8829 | 7219 | 838 | 7227 | 7236 | 7262 | 7306 | 7439 | 7660 | 8101 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points