8118
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:32.3 | 872 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.2 | 1:29.6 | 1:27.1 | 1:22.5 | |
| 1000m | 2:52.8 | 3:21.4 | 880 | 3:21.2 | 3:21.0 | 3:20.3 | 3:19.1 | 3:15.8 | 3:10.4 | 3:00.4 | |
| 2000m | 6:06.6 | 6:55.5 | 895 | 6:55.4 | 6:54.9 | 6:53.5 | 6:51.2 | 6:44.4 | 6:33.5 | 6:13.5 | |
| 5000m | 16:22.8 | 18:44.8 | 884 | 18:43.8 | 18:42.5 | 18:38.7 | 18:32.3 | 18:13.8 | 17:44.2 | 16:49.5 | |
| 6000m | 20:00.4 | 22:28.8 | 897 | 22:28.0 | 22:26.4 | 22:21.9 | 22:14.5 | 21:52.6 | 21:17.7 | 20:13.1 | |
| 10km | 34:16.7 | 38:33.0 | 892 | 38:32.1 | 38:29.6 | 38:21.8 | 38:09.0 | 37:31.4 | 36:31.4 | 34:40.6 | |
| 30 mins | 8955 | 7928 | 895 | 7930 | 7939 | 7966 | 8011 | 8145 | 8369 | 8817 | |
| 60 mins | 17222 | 15244 | 887 | 15251 | 15268 | 15319 | 15406 | 15664 | 16094 | 16956 | |
| Half M | 1:16:41.2 | 1:24:13.0 | 914 | 1:24:07.9 | 1:24:02.4 | 1:23:45.8 | 1:23:18.5 | 1:21:58.4 | 1:19:50.4 | 1:15:53.3 | |
| Marathon | 2:33:22.6 | 2:56:06.3 | 874 | 2:55:59.4 | 2:55:47.3 | 2:55:11.2 | 2:54:11.5 | 2:51:16.4 | 2:46:37.3 | 2:38:02.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points