8078
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:29.7 | 876 | 1:29.6 | 1:29.5 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.1 | |
| 1000m | 2:48.5 | 3:18.5 | 874 | 3:18.3 | 3:18.1 | 3:17.4 | 3:16.2 | 3:12.9 | 3:07.5 | 2:57.6 | |
| 2000m | 5:59.1 | 6:53.4 | 882 | 6:52.9 | 6:52.5 | 6:51.1 | 6:48.7 | 6:41.9 | 6:30.9 | 6:10.7 | |
| 5000m | 16:00.5 | 18:01.7 | 901 | 18:01.0 | 17:59.8 | 17:56.1 | 17:50.1 | 17:32.6 | 17:04.5 | 16:12.6 | |
| 6000m | 19:34.2 | 21:58.8 | 897 | 21:58.5 | 21:57.1 | 21:52.6 | 21:45.3 | 21:23.9 | 20:49.8 | 19:46.6 | |
| 10km | 33:40.3 | 38:19.6 | 868 | 38:17.1 | 38:14.4 | 38:06.7 | 37:53.8 | 37:16.0 | 36:15.8 | 34:24.6 | |
| 30 mins | 9111 | 8096 | 895 | 8105 | 8114 | 8141 | 8187 | 8323 | 8551 | 9007 | |
| 60 mins | 17490 | 15517 | 883 | 15523 | 15540 | 15593 | 15680 | 15943 | 16380 | 17254 | |
| Half M | 1:14:55.4 | 1:21:34.8 | 891 | 1:21:34.2 | 1:21:28.9 | 1:21:13.0 | 1:20:46.7 | 1:19:29.6 | 1:17:26.4 | 1:13:38.0 | |
| Marathon | 2:29:51.1 | 2:53:24.7 | 879 | 2:53:20.3 | 2:53:08.3 | 2:52:32.4 | 2:51:33.1 | 2:48:39.4 | 2:44:02.4 | 2:35:31.7 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points