8644
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:39.0 | 890 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:36.1 | 1:33.4 | 1:28.3 | |
| 1000m | 3:00.6 | 3:30.5 | 910 | 3:30.3 | 3:30.1 | 3:29.3 | 3:28.1 | 3:24.6 | 3:19.0 | 3:08.6 | |
| 2000m | 6:22.3 | 7:06.7 | 927 | 7:06.4 | 7:05.9 | 7:04.5 | 7:02.1 | 6:55.3 | 6:44.3 | 6:24.0 | |
| 5000m | 17:06.6 | 18:25.4 | 965 | 18:24.4 | 18:23.2 | 18:19.7 | 18:13.8 | 17:56.6 | 17:29.1 | 16:38.1 | |
| 6000m | 20:49.5 | 23:05.1 | 931 | 23:04.4 | 23:02.9 | 22:58.3 | 22:50.8 | 22:28.6 | 21:53.1 | 20:47.6 | |
| 10km | 35:40.9 | 38:28.2 | 949 | 38:25.7 | 38:23.2 | 38:15.8 | 38:03.6 | 37:27.6 | 36:30.1 | 34:43.6 | |
| 30 mins | 8646 | 7827 | 936 | 7829 | 7838 | 7864 | 7907 | 8037 | 8253 | 8685 | |
| 60 mins | 16651 | 15402 | 945 | 15411 | 15428 | 15478 | 15561 | 15811 | 16227 | 17059 | |
| Half M | 1:20:14.8 | 1:21:48.4 | 985 | 1:21:45.5 | 1:21:40.5 | 1:21:25.6 | 1:21:00.9 | 1:19:48.4 | 1:17:52.2 | 1:14:16.0 | |
| Marathon | 2:40:29.9 | 2:51:20.8 | 996 | 2:51:11.8 | 2:51:00.9 | 2:50:28.2 | 2:49:34.2 | 2:46:55.4 | 2:42:41.6 | 2:34:50.7 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points