7960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:24.5 | 908 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.9 | 1:15.8 | |
| 1000m | 2:47.3 | 3:06.3 | 906 | 3:06.1 | 3:05.9 | 3:05.3 | 3:04.3 | 3:01.3 | 2:56.5 | 2:47.7 | |
| 2000m | 5:47.1 | 6:51.2 | 850 | 6:51.0 | 6:50.5 | 6:49.0 | 6:46.6 | 6:39.6 | 6:28.4 | 6:07.8 | |
| 5000m | 15:40.6 | 18:12.0 | 876 | 18:11.8 | 18:10.5 | 18:06.7 | 18:00.5 | 17:42.2 | 17:13.0 | 16:19.2 | |
| 6000m | 19:16.0 | 23:30.8 | 820 | 23:30.6 | 23:28.8 | 23:23.7 | 23:15.2 | 22:50.4 | 22:11.0 | 20:58.5 | |
| 10km | 33:00.1 | 37:39.8 | 879 | 37:39.0 | 37:36.5 | 37:28.8 | 37:16.1 | 36:38.8 | 35:39.4 | 33:49.8 | |
| 30 mins | 9237 | 8006 | 880 | 8014 | 8023 | 8051 | 8097 | 8235 | 8466 | 8928 | |
| 60 mins | 17693 | 15091 | 854 | 15101 | 15119 | 15172 | 15261 | 15526 | 15968 | 16853 | |
| Half M | 1:13:54.3 | 1:22:11.5 | 887 | 1:22:09.7 | 1:22:04.2 | 1:21:47.9 | 1:21:20.9 | 1:20:01.6 | 1:17:55.0 | 1:14:00.9 | |
| Marathon | 2:27:48.9 | 3:10:42.2 | 794 | 3:10:36.3 | 3:10:21.6 | 3:09:37.6 | 3:08:25.1 | 3:04:53.0 | 2:59:16.7 | 2:49:01.6 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points