7960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:24.5 | 908 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.6 | 1:22.2 | 1:19.9 | 1:15.8 | |
| 1000m | 2:43.9 | 3:06.3 | 906 | 3:06.1 | 3:05.9 | 3:05.3 | 3:04.2 | 3:01.2 | 2:56.3 | 2:47.3 | |
| 2000m | 5:45.7 | 6:51.2 | 850 | 6:50.8 | 6:50.3 | 6:48.8 | 6:46.4 | 6:39.4 | 6:28.2 | 6:07.5 | |
| 5000m | 15:33.9 | 18:12.0 | 876 | 18:11.6 | 18:10.3 | 18:06.5 | 18:00.2 | 17:41.8 | 17:12.5 | 16:18.4 | |
| 6000m | 19:09.0 | 23:30.8 | 820 | 23:30.6 | 23:28.9 | 23:23.7 | 23:15.2 | 22:50.3 | 22:10.6 | 20:57.7 | |
| 10km | 33:03.1 | 37:39.8 | 879 | 37:37.3 | 37:34.8 | 37:27.1 | 37:14.4 | 36:37.3 | 35:38.1 | 33:48.7 | |
| 30 mins | 9279 | 8006 | 880 | 8013 | 8022 | 8050 | 8096 | 8236 | 8468 | 8932 | |
| 60 mins | 17680 | 15091 | 854 | 15108 | 15126 | 15179 | 15267 | 15532 | 15974 | 16858 | |
| Half M | 1:13:40.2 | 1:22:11.5 | 887 | 1:22:10.5 | 1:22:05.0 | 1:21:48.6 | 1:21:21.5 | 1:20:01.9 | 1:17:54.9 | 1:14:00.1 | |
| Marathon | 2:27:20.5 | 3:10:42.2 | 794 | 3:10:29.2 | 3:10:14.4 | 3:09:30.4 | 3:08:17.7 | 3:04:45.2 | 2:59:08.3 | 2:48:52.3 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points