7960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:24.5 | 908 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.8 | 1:15.7 | |
| 1000m | 2:42.7 | 3:06.3 | 906 | 3:06.2 | 3:06.0 | 3:05.4 | 3:04.3 | 3:01.2 | 2:56.3 | 2:47.3 | |
| 2000m | 5:44.4 | 6:51.2 | 850 | 6:50.7 | 6:50.2 | 6:48.7 | 6:46.3 | 6:39.3 | 6:28.0 | 6:07.3 | |
| 5000m | 15:36.7 | 18:12.0 | 876 | 18:11.0 | 18:09.8 | 18:06.0 | 17:59.7 | 17:41.4 | 17:12.1 | 16:18.2 | |
| 6000m | 19:13.2 | 23:30.8 | 820 | 23:30.6 | 23:28.9 | 23:23.7 | 23:15.2 | 22:50.4 | 22:10.8 | 20:58.2 | |
| 10km | 33:16.4 | 37:39.8 | 879 | 37:39.6 | 37:37.0 | 37:29.4 | 37:16.8 | 36:39.8 | 35:40.9 | 33:51.9 | |
| 30 mins | 9345 | 8006 | 880 | 8014 | 8023 | 8051 | 8098 | 8238 | 8472 | 8939 | |
| 60 mins | 17707 | 15091 | 854 | 15096 | 15113 | 15167 | 15255 | 15521 | 15963 | 16849 | |
| Half M | 1:13:20.4 | 1:22:11.5 | 887 | 1:22:10.4 | 1:22:04.9 | 1:21:48.4 | 1:21:21.1 | 1:20:01.3 | 1:17:53.8 | 1:13:58.1 | |
| Marathon | 2:26:40.9 | 3:10:42.2 | 794 | 3:10:37.1 | 3:10:22.3 | 3:09:38.0 | 3:08:24.9 | 3:04:51.2 | 2:59:12.4 | 2:48:53.4 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points