7960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:24.5 | 908 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.5 | 1:22.1 | 1:19.8 | 1:15.7 | |
| 1000m | 2:43.1 | 3:06.3 | 906 | 3:06.2 | 3:06.0 | 3:05.4 | 3:04.3 | 3:01.3 | 2:56.4 | 2:47.3 | |
| 2000m | 5:44.6 | 6:51.2 | 850 | 6:50.9 | 6:50.4 | 6:49.0 | 6:46.6 | 6:39.5 | 6:28.2 | 6:07.5 | |
| 5000m | 15:36.9 | 18:12.0 | 876 | 18:11.3 | 18:10.0 | 18:06.2 | 18:00.0 | 17:41.6 | 17:12.3 | 16:18.4 | |
| 6000m | 19:13.0 | 23:30.8 | 820 | 23:30.3 | 23:28.6 | 23:23.5 | 23:15.0 | 22:50.1 | 22:10.6 | 20:58.0 | |
| 10km | 33:17.7 | 37:39.8 | 879 | 37:38.5 | 37:36.0 | 37:28.3 | 37:15.8 | 36:38.8 | 35:40.0 | 33:51.2 | |
| 30 mins | 9336 | 8006 | 880 | 8015 | 8025 | 8053 | 8099 | 8240 | 8473 | 8940 | |
| 60 mins | 17685 | 15091 | 854 | 15095 | 15112 | 15165 | 15254 | 15519 | 15961 | 16845 | |
| Half M | 1:13:22.6 | 1:22:11.5 | 887 | 1:22:07.3 | 1:22:01.8 | 1:21:45.4 | 1:21:18.2 | 1:19:58.4 | 1:17:51.1 | 1:13:55.8 | |
| Marathon | 2:26:45.3 | 3:10:42.2 | 794 | 3:10:28.0 | 3:10:13.2 | 3:09:29.0 | 3:08:16.0 | 3:04:42.8 | 2:59:04.7 | 2:48:46.8 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points