8089
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:26.0 | 897 | 1:25.9 | 1:25.8 | 1:25.5 | 1:25.0 | 1:23.6 | 1:21.3 | 1:17.0 | |
| 1000m | 2:45.8 | 3:05.9 | 918 | 3:05.7 | 3:05.5 | 3:04.9 | 3:03.9 | 3:00.9 | 2:56.1 | 2:47.2 | |
| 2000m | 5:53.3 | 6:28.8 | 920 | 6:28.4 | 6:28.0 | 6:26.7 | 6:24.6 | 6:18.4 | 6:08.5 | 5:50.3 | |
| 5000m | 15:48.5 | 17:10.3 | 931 | 17:09.3 | 17:08.1 | 17:04.8 | 16:59.3 | 16:43.1 | 16:17.3 | 15:29.4 | |
| 6000m | 19:22.0 | 21:40.0 | 896 | 21:39.0 | 21:37.5 | 21:33.2 | 21:26.1 | 21:05.1 | 20:31.5 | 19:29.6 | |
| 10km | 33:21.7 | 36:28.3 | 900 | 36:26.4 | 36:24.0 | 36:16.9 | 36:05.1 | 35:30.6 | 34:35.3 | 32:53.0 | |
| 30 mins | 9225 | 8410 | 920 | 8418 | 8428 | 8455 | 8501 | 8640 | 8870 | 9332 | |
| 60 mins | 17645 | 14362 | 809 | 14372 | 14390 | 14443 | 14531 | 14796 | 15237 | 16119 | |
| Half M | 1:13:53.6 | 1:19:54.6 | 898 | 1:19:50.4 | 1:19:45.3 | 1:19:29.8 | 1:19:04.3 | 1:17:49.4 | 1:15:49.6 | 1:12:07.5 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points